1: Drink only 1 Diet Dew a day--yes
2: Don't stress about it, you'll know when you know--yes
3: Exercise when I can--no
So, I fell off again last week. A lot has been going on and it's just hard for me to keep up sometimes. But I did lose 1.8# last week. 0.8 over my goal! Woot Woot! I only got one mile in last week, and I pushed myself to do that. I've been super tired and lethargic. I went to the doctor today for follow up thyroid bloodwork and we wound up ordering more blood work for some other things that may be going on. Apparently, when you have one autoimmune disease it's easier to come down with another. yay! So, that's what's been going on. Will do my best to catch up tomorrow....gnight y'all
Oh, Joanna and Hope, welcome back!
Mini Goal Weight-220--MET! 01/25/16
Ultimate Goal Weight-TBD
Current Weight-218.8 (January 25, 2016)
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.