Originally Posted by Robingen
Mike what a fun idea with count! I love it! I will pick that up:
1. 3 workouts this week
2. 3 vegs/day
3. Omega 3 everyday
4. >3k calorie deficit this week
I dropped the posting on the weekend....awful stomach flu apparently. But it was thankfully brief.
Walking challenge: 10 miles in by Sunday who is in?
Nice goals. Ill add one to the challenge... how about 10 miles ON Sunday?