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Old 06-22-2013, 01:20 PM   #102 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Originally Posted by iansteele View Post
I've strayed too far to pull this week back to anything decent
Okay, so you didn't do do well this past week and slipped a rung down the ladder. That's over. Forget your weekly goals. Make it your mission to meet your goals for today.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote