Hi everyone! <waves>
I've been away because since I finished work I just wasn't being 'good enough' to lose any weight so I allowed myself a little break while I had my operation and recouperated a little. My back is much better and the pain in my leg is gone so the op was a success it seems and hopefully I can be back to exercising soon - will ask the physio when I go on Thursday.
Anyway, I've put on 3lb due to a weeks holiday - I had managed to maintain up to that point... So I am back to 143lb and have reset my goals and am logging my foods again - I lost 10lb before (put 3 back on) and want to lose 10lb again so I know it can be done
