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FitDay Journal for zyxst  (Dec 02, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
3
serving
15
6.0
0.0
0.0
PepsiCo, diet Mt. Dew, 355 mL can
2
serving
10
0.0
0.0
0.0
Compliments Balance 320g bag, shredded part skim mozzarella ...
1
serving
90
1.0
6.0
8.0
Huy Fong Foods, Inc. sriracha hot chili sauce, 5g
1
serving
5
1.0
0.0
0.0
lettuce, romaine, 100g
0.32
serving
5
1.0
0.1
0.3
Mrs. Dash salt free taco mix, 6g
1
serving
20
4.0
0.0
1.0
Sobey's lean ground beef, 100g
1
serving
210
0.0
15.0
20.0
Bulk Barn dried cranberries, 100g
0.15
serving
48
12.3
0.2
0.0
Bulk Barn golden raisins, 100g
0.15
serving
45
11.2
0.1
0.4
Petrelli sun ripened tomatoes, 15g/4 pieces
0.74
serving
26
5.2
0.0
1.5
Rooster instant egg noodles, 85g
0.16
serving
50
10.6
0.2
2.1
red bell peppers, raw, 100g
1
serving
31
6.0
0.3
1.0
Bulk Barn peppermint coated chocolate sandwich cookies, 28g
1.08
serving
162
24.8
7.6
20.5
Delissio Thin Crispy Hawaiian pizza, 98g
1.5
serving
285
40.5
6.8
13.5
banana, raw, 100g
0.82
serving
73
18.9
0.0
0.8
cantaloupe, raw, 100g
1.01
serving
34
9.1
0.0
1.0
Compliments pure honey, natural liquid, 21g
0.43
serving
26
7.3
0.0
0.0
Bulk Barn, granola, honey and almond, 100g
0.15
serving
58
9.8
1.5
1.8
Bulk Barn golden flax seeds, 100g
0.03
serving
15
1.0
1.0
0.6
Bulk Barn sunflower seeds, hulled roasted unsalted, 100g
0.05
serving
30
1.2
2.6
1.0
Kirkland Signature plain Greek yogurt, 175g
1
serving
100
5.0
0.0
18.0
Delissio Thin Crispy Hawaiian pizza, 98g
0.86
serving
163
23.2
3.9
7.7
Scotsburn ice cream bars, 60 mL
1
serving
120
10.0
8.0
1.0
Mr. Christie Pirate cookies, 34g
1
serving
160
23.0
7.0
3.0
Calories Eaten
GramsCalories%-Cals
Calories
1,828
Fat
63.1
568
29
%
Saturated
32.2
290
15
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
238.0
952
48
%
Dietary Fiber
18.7
Protein
103.8
415
21
%
Alcohol
6.0
42
2
%
Fat
  (
29
%)
Carbs
  (
48
%)
Protein
  (
21
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.