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FitDay Journal for zyxst  (Apr 01, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Gay Lea Spreadables, cinnamon & brown sugar butter w/ canola...
0.5
serving
25
1.0
2.5
0.0
PC Blue Menu PC Thins, multigrain bagels. 55g
0.62
serving
99
18.0
1.2
3.7
Calories Eaten
GramsCalories%-Cals
Calories
124
Fat
3.7
34
27
%
Saturated
1.5
13
11
%
Polyunsaturated
0.6
5
4
%
Monounsaturated
0.2
2
2
%
Carbohydrate
19.0
76
61
%
Dietary Fiber
2.5
Protein
3.7
15
12
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
61
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.