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deafcyclist
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deafcyclist

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FitDay Journal for deafcyclist  (Oct 18, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,087
177.4
33.3
23.3
Pizza with meat
2
piece (1/8 of 12" dia)
529
55.3
24.3
21.3
Carbonated beverage, pepper-type, contains caffeine (a.k.a. ...
2
can or bottle (16 fl oz)
403
102.1
1.0
0.0
White potato, french fries
1
cup
155
20.0
8.0
2.0
Total
1,087
177.4
33.3
23.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,958
sleeping
5:30
416
Lifestyle
Seated, Some Movement
18:30
2,542
Calories Burned Today
24:00
2,958
Calories Eaten
GramsCalories%-Cals
Calories
1,087
Fat
33.3
297
27
%
Saturated
12.2
109
10
%
Polyunsaturated
3.9
35
3
%
Monounsaturated
15.2
136
13
%
Carbohydrate
177.4
695
64
%
Dietary Fiber
4.8
Protein
23.3
96
9
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
64
%)
Protein
  (
9
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,958
Lifestyle:
2,542
Activities:
416
Lifestyle  (
2,542
cals)
Activities  (
416
cals)
Weight Change

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