You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for mmam5  (Jun 10, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Sugar
1.25
cup
968
250.0
0.0
0.0
Sugar, brown
1
cup
829
214.1
0.0
0.0
Flour, white
2.25
cup
1,024
214.6
2.8
29.1
Butter
0.25
cup
407
0.0
46.0
0.5
Yogurt, Fage 0% , 6 oz
1.33
serving
120
9.3
0.0
20.0
Egg, whole, raw
2
large
143
0.8
9.9
12.6
Rhubarb, raw
3
cup, diced
77
16.6
0.7
3.3
Calories Eaten
GramsCalories%-Cals
Calories
3,567
Fat
59.5
523
15
%
Saturated
32.9
289
8
%
Polyunsaturated
4.6
40
1
%
Monounsaturated
16.1
142
4
%
Carbohydrate
705.4
2,780
78
%
Dietary Fiber
14.2
Protein
65.4
261
7
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
78
%)
Protein
  (
7
%)
Alcohol
  (
0
%)