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FitDay Journal for zyxst  (Sep 20, 2017)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo Diet Mt. Dew 2, 355 mL
2
serving
10
0.0
0.0
0.2
Bulk Barn yellow corn meal w/o wheat ingredients, 100g
0.34
serving
119
27.5
0.3
2.4
Compliments 100% pure fancy molasses, 20 g
0.3
serving
18
4.8
0.0
0.1
Calories Eaten
GramsCalories%-Cals
Calories
201
Fat
3.3
30
13
%
Saturated
1.9
17
7
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
41.3
165
72
%
Dietary Fiber
1.4
Protein
3.1
12
5
%
Alcohol
3.0
21
9
%
Fat
  (
13
%)
Carbs
  (
72
%)
Protein
  (
5
%)
Alcohol
  (
9
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.