You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for zyxst  (Dec 08, 2016)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
1,493
Fat
53.9
485
31
%
Saturated
17.2
155
10
%
Polyunsaturated
2.9
26
2
%
Monounsaturated
0.9
8
1
%
Carbohydrate
182.0
728
46
%
Dietary Fiber
15.3
Protein
77.8
311
20
%
Alcohol
7.0
49
3
%
Fat
  (
31
%)
Carbs
  (
46
%)
Protein
  (
20
%)
Alcohol
  (
3
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.