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FitDay Journal for zyxst  (Jul 23, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.11
serving
43
5.5
2.8
0.4
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
A&W diet root beer, 355mL
1
serving
0
0.0
0.0
0.0
Bulk Barn dried cranberries, 100g
0.3
serving
96
24.6
0.4
0.0
Compliments Balance part skim mozzarella cheese, shredded, 3...
1
serving
80
1.0
5.0
8.0
Mrs. Dash salt free taco mix, 6g
1
serving
20
4.0
0.0
1.0
Sobey's lean ground beef, 100g
1
serving
210
0.0
15.0
20.0
Huy Fong Foods, Inc. sriracha hot chili sauce, 5g
1
serving
5
1.0
0.0
0.0
Paco corn tortilla, gluten free, 50g
1.04
serving
146
31.2
0.0
4.2
Calories Eaten
GramsCalories%-Cals
Calories
607
Fat
23.2
209
32
%
Saturated
10.8
97
15
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
1.0
9
1
%
Carbohydrate
70.3
281
44
%
Dietary Fiber
2.5
Protein
33.6
134
21
%
Alcohol
3.0
21
3
%
Fat
  (
32
%)
Carbs
  (
44
%)
Protein
  (
21
%)
Alcohol
  (
3
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.