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FitDay Journal for zyxst  (Aug 03, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Liberte Greek yogurt, vanilla, 175g
0.59
serving
83
11.8
0.0
8.8
Mariani Premium dried apricots, 40g
0.95
serving
95
22.8
0.0
0.9
Calories Eaten
GramsCalories%-Cals
Calories
178
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
34.6
138
78
%
Dietary Fiber
1.9
Protein
9.8
39
22
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
78
%)
Protein
  (
22
%)
Alcohol
  (
0
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.