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FitDay Journal for zyxst  (Mar 24, 2017)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.13
serving
51
6.5
3.2
0.5
Coca Cola Zero, 355 mL
2
serving
0
0.0
0.0
0.0
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
Quaker Crispy Minis ccc rice cakes, caramel chocolate chip, ...
1
serving
60
13.0
0.5
1.0
Calories Eaten
GramsCalories%-Cals
Calories
118
Fat
3.8
34
22
%
Saturated
2.2
19
13
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
22.5
90
60
%
Dietary Fiber
0.8
Protein
1.5
6
4
%
Alcohol
3.0
21
14
%
Fat
  (
22
%)
Carbs
  (
60
%)
Protein
  (
4
%)
Alcohol
  (
14
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.