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FitDay Journal for zyxst  (Aug 20, 2017)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo diet Pepsi 2L, 355mL
1.97
serving
0
0.0
0.0
0.2
Bulk Barn organic coconut banana bites, 40g
0.95
serving
124
24.7
1.9
1.9
Fibre 1 Chewy oats & chocolate bar, 35g
1
serving
130
23.0
3.5
2.0
Calories Eaten
GramsCalories%-Cals
Calories
308
Fat
8.4
76
22
%
Saturated
5.2
47
14
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
56.7
227
66
%
Dietary Fiber
18.2
Protein
4.6
18
5
%
Alcohol
3.0
21
6
%
Fat
  (
22
%)
Carbs
  (
66
%)
Protein
  (
5
%)
Alcohol
  (
6
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.