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FitDay Journal for zyxst  (Sep 29, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo, diet Mt. Dew, 355 mL can
1
serving
5
0.0
0.0
0.0
Quaker Crispy Thins rice cakes, butter popcorn, 9g
1.89
serving
66
13.2
0.0
1.9
banana, raw, 100g
1.27
serving
113
29.2
0.0
1.3
No Name Club Pack light smooth peanut butter, 15g
1
serving
80
7.0
5.0
2.0
Paco tortilla wraps, 34g
1
serving
110
18.0
3.0
3.0
SND cucumber, raw with peel, 100g
0.29
serving
4
1.0
0.0
0.2
Stonefire naan crisps, original, 28g
1
serving
120
19.0
4.0
3.0
lettuce, romaine, 100g
0.04
serving
1
0.1
0.0
0.0
onions, raw, 100g
0.06
serving
2
0.5
0.0
0.1
Calories Eaten
GramsCalories%-Cals
Calories
556
Fat
15.0
135
23
%
Saturated
3.3
30
5
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
97.1
389
66
%
Dietary Fiber
7.9
Protein
11.9
48
8
%
Alcohol
3.0
21
4
%
Fat
  (
23
%)
Carbs
  (
66
%)
Protein
  (
8
%)
Alcohol
  (
4
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.