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FitDay Journal for HankG  (Mar 05, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Nature Valley Protein Chewy Bar (Peanut Butter Dark Chocolat...
1
serving
190
14.0
12.0
10.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
2,505
Calories Eaten
GramsCalories%-Cals
Calories
190
Fat
12.0
108
60
%
Saturated
3.5
32
18
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
7.0
63
35
%
Carbohydrate
14.0
32
18
%
Dietary Fiber
6.0
Protein
10.0
40
22
%
Alcohol
0.0
0
0
%
Fat
  (
60
%)
Carbs
  (
18
%)
Protein
  (
22
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,505
Lifestyle:
2,505
Activities:
0
Lifestyle  (
2,505
cals)
Activities  (
0
cals)
Weight Change