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FitDay Journal for zyxst  (Oct 21, 2017)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
256
Fat
3.1
28
9
%
Saturated
1.7
15
5
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
58.2
233
78
%
Dietary Fiber
3.3
Protein
4.3
17
6
%
Alcohol
3.0
21
7
%
Fat
  (
9
%)
Carbs
  (
78
%)
Protein
  (
6
%)
Alcohol
  (
7
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.