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FitDay Journal for zyxst  (Jul 25, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.13
serving
51
6.5
3.2
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
A&W diet root beer, 355mL
1
serving
0
0.0
0.0
0.0
Fibre 1 Chewy oats & chocolate bar, 35g
1.06
serving
138
24.4
3.7
2.1
banana, raw, 100g
0.93
serving
83
21.4
0.0
0.9
Compliments Balance part skim mozzarella cheese, shredded, 3...
1
serving
80
1.0
5.0
8.0
Huy Fong Foods, Inc. sriracha hot chili sauce, 5g
1
serving
5
1.0
0.0
0.0
Mrs. Dash salt free taco mix, 6g
1
serving
20
4.0
0.0
1.0
Paco corn tortilla, gluten free, 50g
1.04
serving
146
31.2
0.0
4.2
Sobey's lean ground beef, 100g
1
serving
210
0.0
15.0
20.0
Voortman chocolate wafers, 30g
1
serving
140
20.0
6.0
1.0
Calories Eaten
GramsCalories%-Cals
Calories
879
Fat
33.0
297
32
%
Saturated
14.0
126
14
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
1.0
9
1
%
Carbohydrate
112.5
450
49
%
Dietary Fiber
12.0
Protein
37.7
151
16
%
Alcohol
3.0
21
2
%
Fat
  (
32
%)
Carbs
  (
49
%)
Protein
  (
16
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.