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FitDay Journal for zyxst  (Aug 02, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Pure Protein, chocolate deluxe bar, 50g
1
serving
180
17.0
4.5
21.0
Calories Eaten
GramsCalories%-Cals
Calories
180
Fat
4.5
40
18
%
Saturated
3.0
27
12
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
17.0
68
31
%
Dietary Fiber
2.0
Protein
21.0
84
38
%
Alcohol
4.0
28
13
%
Fat
  (
18
%)
Carbs
  (
31
%)
Protein
  (
38
%)
Alcohol
  (
13
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.