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FitDay Journal for zyxst  (Jul 24, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo, diet Mt. Dew, 20 oz/591 mL
1
serving
10
1.0
0.0
0.0
banana, raw, 100g
0.93
serving
83
21.4
0.0
0.9
Wok Box breaded crispy chicken w/ rice, lemon sauce, regular...
1
serving
701
79.0
10.0
67.0
Wok Box spring rolls, 5 pieces
0.2
serving
72
9.0
3.0
1.0
Huy Fong Foods, Inc. sriracha hot chili sauce, 5g
1
serving
5
1.0
0.0
0.0
Compliments Balance part skim mozzarella cheese, shredded, 3...
1
serving
80
1.0
5.0
8.0
lettuce, romaine, 100g
0.29
serving
5
0.9
0.1
0.3
Mrs. Dash salt free taco mix, 6g
1
serving
20
4.0
0.0
1.0
onions, raw, 100g
0.13
serving
5
1.2
0.0
0.1
red bell peppers, raw, 100g
1
serving
31
6.0
0.3
1.0
Sobey's lean ground beef, 100g
1
serving
210
0.0
15.0
20.0
Bulk Barn dried cranberries, 100g
0.15
serving
48
12.3
0.2
0.0
Bulk Barn golden raisins, 100g
0.15
serving
45
11.2
0.1
0.4
Zyxst's apple pie w/ crumble topping, 1 slice (8)
1
serving
268
48.0
7.0
3.0
Lay's Wavy sour cream & sriracha potato chips, 50g
1
serving
270
17.0
17.0
3.0
Fibre 1 Chewy oats & chocolate bar, 35g
1.06
serving
138
24.4
3.7
2.1
A&W diet root beer, 355mL
1
serving
0
0.0
0.0
0.0
Calories Eaten
GramsCalories%-Cals
Calories
2,045
Fat
64.4
580
29
%
Saturated
19.6
177
9
%
Polyunsaturated
0.2
1
0
%
Monounsaturated
1.0
9
0
%
Carbohydrate
246.4
985
49
%
Dietary Fiber
17.7
Protein
108.4
434
21
%
Alcohol
3.0
21
1
%
Fat
  (
29
%)
Carbs
  (
49
%)
Protein
  (
21
%)
Alcohol
  (
1
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.