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FitDay Journal for MonetR  (Jan 29, 2014)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Clementines, raw
1
fruit
35
8.9
0.1
0.6
Inspirations Greek Nonfat Yogurt
1
serving
100
8.0
0.0
18.0
Activity
Activity
Specific Activity
Time (hh:mm)
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
Calories Eaten
GramsCalories%-Cals
Calories
135
Fat
0.1
1
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
16.9
64
46
%
Dietary Fiber
2.3
Protein
18.6
74
53
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
46
%)
Protein
  (
53
%)
Alcohol
  (
0
%)
Mood
Happiness:
Stress:
Anger:
Energy:
Clarity:
Hunger:
Health: