You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for zyxst  (Mar 25, 2017)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
1,984
Fat
62.5
563
27
%
Saturated
28.8
260
13
%
Polyunsaturated
3.4
31
1
%
Monounsaturated
7.0
63
3
%
Carbohydrate
254.6
1,018
50
%
Dietary Fiber
20.5
Protein
105.4
422
21
%
Alcohol
7.0
49
2
%
Fat
  (
27
%)
Carbs
  (
50
%)
Protein
  (
21
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.