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FitDay Journal for zyxst  (Dec 08, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo, diet Mt. Dew, 355 mL can
2
serving
10
0.0
0.0
0.0
Kraft Philadelphia cream cheese, cinnamon brown sugar, 16g
1
serving
50
4.0
3.0
1.0
Quaker Crispy Minis rice cakes, original, 9g
2.12
serving
74
14.8
0.0
2.1
Calories Eaten
GramsCalories%-Cals
Calories
188
Fat
6.0
54
27
%
Saturated
3.8
34
17
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
27.8
111
55
%
Dietary Fiber
0.7
Protein
3.6
14
7
%
Alcohol
3.0
21
11
%
Fat
  (
27
%)
Carbs
  (
55
%)
Protein
  (
7
%)
Alcohol
  (
11
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.