You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for zyxst  (Jul 05, 2015)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
1,606
Fat
70.0
630
37
%
Saturated
19.1
172
10
%
Polyunsaturated
0.2
2
0
%
Monounsaturated
4.5
40
2
%
Carbohydrate
174.5
698
41
%
Dietary Fiber
23.2
Protein
82.6
330
20
%
Alcohol
3.9
28
2
%
Fat
  (
37
%)
Carbs
  (
41
%)
Protein
  (
20
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.