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FitDay Journal for HankG  (Apr 25, 2014)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Banana, raw
1
medium (7" to 7-7/8" long)
105
27.0
0.4
1.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
2,484
Calories Eaten
GramsCalories%-Cals
Calories
105
Fat
0.4
3
3
%
Saturated
0.1
1
1
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
27.0
97
93
%
Dietary Fiber
3.1
Protein
1.3
4
4
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
93
%)
Protein
  (
4
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,484
Lifestyle:
2,484
Activities:
0
Lifestyle  (
2,484
cals)
Activities  (
0
cals)
Weight Change