You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for ToriD1012  (Sep 20, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
ATKINS-frozen meal-Crustless Chicken Pot Pie
1
serving
330
8.0
22.0
22.0
DIET MOUNTAIN DEW-beverages, carbonated-8 oz
24
oz
7
0.0
0.0
0.0
Calories Eaten
GramsCalories%-Cals
Calories
337
Fat
22.0
198
62
%
Saturated
10.0
90
28
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
8.0
32
10
%
Dietary Fiber
3.0
Protein
22.0
88
28
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
10
%)
Protein
  (
28
%)
Alcohol
  (
0
%)