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FitDay Journal for zyxst  (May 05, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
PepsiCo, diet Mt. Dew, 355 mL can
0.99
serving
5
0.0
0.0
0.0
Wrigley's Juicy Fruit gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
Kingsey light Swiss cheese, 25g
1
serving
70
1.0
4.5
8.0
Compliments hamburger buns, 45g
0.96
serving
106
20.2
1.4
2.9
Maple Leaf Sunrise beef burgers, 63g
1
serving
160
5.0
12.0
9.0
apple, raw, with skin, 100g
1.16
serving
60
16.2
0.2
0.0
onions, raw, 100g
0.12
serving
5
1.1
0.0
0.1
Compliments Balance straight cut frozen fried potatoes, 85g
1
serving
100
19.0
2.0
2.0
Kraft Whipped peanut butter, 13g
0.54
serving
43
1.6
3.2
1.6
Girl Guides of Canada chocolate cookies, 29g
0.49
serving
69
9.8
2.9
0.5
Girl Guides of Canada vanilla cookies, 29g
0.49
serving
69
10.3
2.9
0.5
Bulk Barn 100% light style grated parmesan cheese, 15g
0.6
serving
36
0.0
1.8
4.2
Kirkland Signature plain Greek yogurt, 175g
1.05
serving
105
5.2
0.0
18.9
Compliments Texas garlic toast, 40g
1.2
serving
168
19.2
8.4
3.6
ItalPasta orzo, 85g
1
serving
300
63.0
1.0
11.0
Ragu, Old World Style original pasta sauce, 125mL
0.5
serving
40
6.5
1.2
1.0
Zyxst's raw cookie dough (eggless), 1 scoop
1
serving
84
10.0
4.0
1.0
banana, raw, 100g
1.17
serving
104
26.9
0.0
1.2
Manitoba Harvest hemp hearts,raw shelled hemp seeds, 30g
0.34
serving
58
1.0
4.4
3.4
Doritos, cool ranch, 50g
1
serving
260
32.0
13.0
3.0
Pure Protein, chocolate deluxe bar, 50g
0.94
serving
169
16.0
4.2
19.7
Calories Eaten
GramsCalories%-Cals
Calories
2,064
Fat
70.4
634
30
%
Saturated
23.9
215
10
%
Polyunsaturated
8.4
75
4
%
Monounsaturated
2.6
23
1
%
Carbohydrate
273.1
1,092
51
%
Dietary Fiber
21.9
Protein
92.1
368
17
%
Alcohol
6.8
48
2
%
Fat
  (
30
%)
Carbs
  (
51
%)
Protein
  (
17
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.