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FitDay Journal for zyxst  (Jul 21, 2017)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.11
serving
43
5.5
2.8
0.4
Dentyne Fire cinnamon gum, 1.5g
4
serving
12
4.0
0.0
0.0
Compliments chocolate-flavoured sundae syrup, 30mL
0.33
serving
30
7.3
0.0
0.3
PepsiCo diet Pepsi, 355 mL
2
serving
0
0.0
0.0
0.2
Compliments strawberries sliced, country lane, 140g
1
serving
50
13.0
0.0
1.0
Zyxst's bread pudding II, (8) 1/8th
1
serving
183
27.0
5.0
8.0
Calories Eaten
GramsCalories%-Cals
Calories
318
Fat
7.8
70
19
%
Saturated
3.6
33
9
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
56.8
227
62
%
Dietary Fiber
4.0
Protein
10.0
40
11
%
Alcohol
4.0
28
8
%
Fat
  (
19
%)
Carbs
  (
62
%)
Protein
  (
11
%)
Alcohol
  (
8
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.