You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for zyxst  (Aug 20, 2014)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
1,940
Fat
82.8
745
38
%
Saturated
34.1
307
15
%
Polyunsaturated
1.7
15
1
%
Monounsaturated
3.7
33
2
%
Carbohydrate
215.1
860
43
%
Dietary Fiber
17.3
Protein
94.6
379
19
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
43
%)
Protein
  (
19
%)
Alcohol
  (
0
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.