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FitDay Journal for zyxst  (Jul 01, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Ben's hot dog buns, 45g
0.89
serving
98
18.7
1.3
2.7
Maple Leaf original wieners, 56g
1
serving
150
4.0
11.0
8.0
Hostess Chocolate Cupcake, 2 cakes/80g
1.34
serving
429
69.7
16.1
2.7
PC apple butter bbq sauce, 2 T
0.3
serving
21
4.8
0.0
0.1
Ruffles, all dressed, 28 g bag
1.07
serving
160
16.1
9.6
2.1
Pure Protein, chocolate deluxe bar, 50g
1.04
serving
187
17.7
4.7
21.8
banana, raw, 100g
1.25
serving
111
28.8
0.0
1.2
Central Dairies, 2% milk, partly skimmed, 250mL
0.05
serving
6
0.6
0.2
0.5
Compliments Balance calorie-reduced margarine, 10g
0.23
serving
8
0.0
0.9
0.0
Kraft Dinner Family Size, original mac n cheese, dry mix, 59...
1
serving
220
42.0
2.0
8.0
Ben's hot dog buns, 1 bun
1.94
serving
213
40.7
2.9
5.8
Hostess Chocolate Cupcake, 2 cakes/80g
0.64
serving
205
33.3
7.7
1.3
Maple Leaf original wieners, 56g
2.04
serving
306
8.2
22.4
16.3
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
Jack Links Matador beef jerky, sizzling sweet, 28g
0.75
serving
60
5.2
1.1
6.8
Sun-Maid natural California raisins, mini packs, 40g
0.28
serving
34
9.0
0.0
0.3
Black Diamond string cheese, marbelicious, 21g
1
serving
60
0.0
4.0
6.0
Yoplait Source, dessert flavors, strawberry shortcake, 100g
1
serving
35
5.0
0.0
4.0
Nestle KitKat, king size 2 pk bars, 36g
1
serving
190
24.0
10.0
2.0
Calories Eaten
GramsCalories%-Cals
Calories
2,502
Fat
94.1
846
33
%
Saturated
33.0
297
12
%
Polyunsaturated
0.3
3
0
%
Monounsaturated
2.1
19
1
%
Carbohydrate
330.6
1,323
51
%
Dietary Fiber
13.3
Protein
89.5
358
14
%
Alcohol
7.2
51
2
%
Fat
  (
33
%)
Carbs
  (
51
%)
Protein
  (
14
%)
Alcohol
  (
2
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.