You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for zyxst  (Jul 29, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
A&W diet root beer, 355mL
1
serving
0
0.0
0.0
0.0
Calories Eaten
GramsCalories%-Cals
Calories
54
Fat
3.0
27
31
%
Saturated
1.8
16
19
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
9.0
36
42
%
Dietary Fiber
0.7
Protein
0.5
2
2
%
Alcohol
3.0
21
25
%
Fat
  (
31
%)
Carbs
  (
42
%)
Protein
  (
2
%)
Alcohol
  (
25
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.