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FitDay Journal for zyxst  (Sep 26, 2016)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bulk Barn dark chocolate covered coffee beans, 54% cocoa, 10...
0.12
serving
47
6.0
3.0
0.5
Excel gum, 2 pieces
1.5
serving
8
3.0
0.0
0.0
PepsiCo, diet Mt. Dew, 355 mL can
2
serving
10
0.0
0.0
0.0
Compliments rice cakes, original, 10g
2.1
serving
84
16.8
0.0
2.1
Compliments strawberries sliced, country lane, 140g
1.02
serving
51
13.3
0.0
1.0
Kirkland Signature plain Greek yogurt, 175g
1
serving
100
5.0
0.0
18.0
Pan-Asia Fresh assorted maki boat, 100g
0.92
serving
120
22.1
2.3
2.8
Zyxst's Pillsbury brownies w/ buttercreme icing, 1 brownie
1
serving
157
26.0
6.0
1.0
Calories Eaten
GramsCalories%-Cals
Calories
576
Fat
11.3
102
17
%
Saturated
3.3
29
5
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
92.1
369
62
%
Dietary Fiber
4.7
Protein
25.4
101
17
%
Alcohol
3.0
21
4
%
Fat
  (
17
%)
Carbs
  (
62
%)
Protein
  (
17
%)
Alcohol
  (
4
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.