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FitDay Journal for zyxst  (Jul 29, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Liberte Greek yogurt, vanilla, 175g
0.57
serving
80
11.4
0.0
8.5
Calories Eaten
GramsCalories%-Cals
Calories
80
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
11.4
46
57
%
Dietary Fiber
0.0
Protein
8.5
34
43
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
57
%)
Protein
  (
43
%)
Alcohol
  (
0
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.