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yeldarb0163
- Public Fitness Pages

yeldarb0163

Custom Foods

*Vit C 1000 MG  
1ADAY-Men's  
365 Adult Multi for Men  
365 Cal-Mag  
365 Vitamin E  
Apple Sauce - Country Fare w/cinamon  
Apple and Cinamon OATMEAL  
Applebees - Orange Chicken Bowl  
Arby's - Chocolate Chip Cookie  
Arby's - Potato Cakes (2)  
Arby's - Turkey and Swiss Market Fresh Sandwich  
BAN - Turkey Meal  
Balance Bar - Cookie Dough  
Balance Bar - Cookie Dough 2  
Balance-YogurtHoneyPB  
BalanceGoldBar-ChocPB  
Bread-7GrainWheat 1 slice  
Buffalo Sauce  
CAMP-Select-MEX Tortilla  
CAMP-Select-New England Clam Chowder  
Campbells CHUNKY - Olf Fashioned Vegetable Beef  
Campbells CHUNKY - Split Pea and Ham  
Campbells Chunky - Fajita Chicken  
Cereal - Cinnamon Toasters  
Cereal - Honey and Oats Blenders  
Cereal - Honey, Oats and Flakes  
Cereal - HyVee Fruit and Frosted O's  
Cereal - Hyvee, Honey, Oats and Flakes  
Cereal - Post Honey Bunches of Oats (Honey Roasted)  
Chicken - CHUNK STYLE IN WATER (10oz)  
Chips Ahoy Thin Chips  
Crab Rangoon  
Goodcents-Penny Club Wheat  
Granola Bar - Sunbelt Oats and Honey  
Green Beans - Our Family French Style - 14.5oz can  
HAM-96%fatfree-Hyvee  
HC - CheasyChickenNRice  
HC CS - Chicken Margherita  
HC CS - Chicken and Roasted Red Petter Alfredo Sauce  
HC-CafeSteamer-CajunStyleChickenandShripm  
HC-CafeSteamer-FiveSpiceBeef  
HC-CafeSteamer-GeneralTSOSpicyChicken  
HC-CafeSteamer-RoastedChickenChardonnay  
HC-CafeSteamer-Sweet and Spicy Orange Zest  
HC-CafeSteamer-SweetSesameChicken  
Healthy Choice - French Bread Pizza - Supreme  
Healthy Choice Vegetable Soup  
Healthy Choice Vegetable Soup 2  
Hershey's Kisses (9piecse)  
Hyvee - Graham Crackers  
Jalapeno Poppers  
KROGER-Chicken and Sausage Gumbo Soup  
Kashi - Go Lean Crunch (Protein and Fiber)  
Kashi-Heart to Heart Cereal  
Kissables  
LC - Four Cheese Pizza  
LC - Roasted Chicken with Lemon Pepper Fettuccini  
LP - Supreme Pizza  
Lean Pockets - Soft Baked Subs  
Lean Pockets - Spinach Artichoke Chicken  
Lean Pockets-LowFat-Ham and Cheese  
MICH - LC - Sweedish Meatballs  
MICH - LG - Beef Pepper Steak and Rice  
MICH - LG - Chicken Alfredo Florentine  
MICH - LG - Five Cheese Lasagna  
MICH - LG - Layered Lasagna with meat Sauce  
MICH - LG - Roasted Sirloin Supreme  
MICH - LG - Sesame Chicken  
MICH-5 Cheese Pizza  
MICH-Angel Hair and Meat Sauce  
MICH-Beef Pepper Steak w/ Rice  
MICH-ChiVeg and Chicken  
MICH-Chicken Alfredo Florentine  
MICH-Glazed Chicken  
MICH-Italian Stype Veggies and Chicken  
MICH-Mac n cheese  
MICH-Mandarin Chicken  
MICH-Oriental Beef  
MICH-Pasta Primavera Parmesan  
MICH-Peperion Pizza  
MICH-Rigatoni/Chicken/Brocolli  
MICH-Roasted Sirloin  
MICH-Salisbury Meal  
MICH-Salisbury Steak  
MICH-Shrimp Scampi  
MICH-Shrimp W Veggies  
MICH-Spaghetti Marinara  
MICH-Szechwan Veggies with Chicken  
MICH-White Turkey in Cream sauce with Pasta  
MICH-Ziti Parmesano  
Malted Milk Balls  
McDonalds - Chipolte BBQ Wrap  
MicLeanGor-Shrimp Scampi  
Milk - Blue Bunny - Skim  
Myoplex Shake - 42g Protein  
Nature Valley Granola - Penut Butter  
Non Dairy Creamer  
NutriGrainBar-AppleCin  
OreaThinCrisps  
PF CHANG - Chicken with Black Bean Sauce - VELVETED  
PROG-Sirloin Steak and Vegitable  
PROG-Steak and Potato Soup  
PROG-Traditinoan New England Clam Chowder  
Popcorn - Orville 100 Cal Bag - Kettl  
Popcorn-Hyvee94%fatfreebuttered  
Pretzels-Rold Bold  
Pretzels-Rold Gold  
PriBar  
Pringles Reduced Fat  
Quaker Chewy - Choc Chunk  
Quaker Chewy - Cookies and Cream  
Quaker Chewy - Oatmeal and Rasin  
Red Bull  
Red Bull #  
Roberts - Choc Milk  
Rock Star - Sugar Free  
Runza - BBQ Chicken Sandwich  
Runza - Cheese Runza  
Runza - Chicken Noodle Soup - Bowl  
Runza - SW Deli Wrap  
SBD - Protein Bar  
Smoothie - Naked,Black and Blueberry Rush  
SmrtOne-EngMufSand  
Soup - HyVee Healthy Recipe Chunky - Beef with Vegetables - 18.6 oz can  
Special K Protein  
SpecialKBar-Strawberry  
StarburstJELLYBEANS  
Subway Tuna - 6 In Wheat / No Cheese  
SubwayBread-6INWHE  
SubwayClub-Ingrediants  
Taco Bell - Beef Soft Taco  
Taco Bell - Chicken Quesadilla  
Tootsie Roll (17.7g)  
Tuna in Water  
Turkey Brats(Lean)  
Wendy's - Chicken Club Sandwich  
Wendy's - Roasted Turkey and Swiss  
WheatCrackers-Hyvee  
Yogurt - BlueBunny Lite 85(Fat Free)  
Yogurt-OUR FAMILY-Lowfat  
ZonePerfectBar  


See All Custom Foods

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FitDay Journal for yeldarb0163  (Feb 08, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
791
119.0
23.4
27.7
Water, tap
60
oz
0
0.0
0.0
0.0
Coffee
24
fl oz
7
0.3
0.1
0.8
Sugar
2
teaspoon
33
8.4
0.0
0.0
Cream substitute, powdered
2
packet
33
3.3
2.1
0.3
Apple and Cinamon OATMEAL
2
serving
260
54.0
3.0
6.0
Bologna
4
thin slice
172
3.1
13.8
8.5
Mustard
3
teaspoon
10
0.8
0.6
0.7
Bread, whole wheat
4
regular slice
276
49.1
3.8
11.5
Total
791
119.0
23.4
27.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
4,852
Calories Burned Today
24:00
4,852
Calories Eaten
GramsCalories%-Cals
Calories
791
Fat
23.4
210
27
%
Saturated
8.0
72
9
%
Polyunsaturated
2.2
20
3
%
Monounsaturated
7.3
66
9
%
Carbohydrate
119.0
449
58
%
Dietary Fiber
10.4
Protein
27.7
113
15
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
58
%)
Protein
  (
15
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
4,852
Lifestyle:
4,852
Activities:
0
Lifestyle  (
4,852
cals)
Activities  (
0
cals)
Weight Change

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