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xetaprime
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xetaprime

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FitDay Journal for xetaprime  (May 07, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
703
107.4
24.4
23.2
Banana, raw
3
medium (7" to 7-7/8" long)
326
82.9
1.7
3.6
Milk, goat's, fluid, whole
2.25
cup
378
24.4
22.7
19.5
Total
703
107.4
24.4
23.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,352
Calories Burned Today
24:00
2,352
Calories Eaten
GramsCalories%-Cals
Calories
703
Fat
24.4
220
31
%
Saturated
15.3
138
19
%
Polyunsaturated
1.1
10
1
%
Monounsaturated
6.2
56
8
%
Carbohydrate
107.4
396
56
%
Dietary Fiber
8.5
Protein
23.2
93
13
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
56
%)
Protein
  (
13
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,352
Lifestyle:
2,352
Activities:
0
Lifestyle  (
2,352
cals)
Activities  (
0
cals)
Weight Change

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