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trsdos
- Public Fitness Pages
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Fitness Journal
trsdos
Fitness Journal
Custom Foods
2 tenn pride sausage biscuits
Baja Ensalada
Banquet Brown n' Serve
Banquet Chicken Patties
BanquetCheese Sticks
Bistro omething Yum
Breakfast bowl
Chef's Omelet 3 cheese
Chuck beef patties
DB Cin Scone
Girlscout Cafe Cookies ( 5 cookies )
Great Wraps LC Chicken
Harvest Whole Grain Bar
Jack Links Peppered Jerky
Jerky
Jimmy Dean Bacon/egg/cheese
Jimmy Dean Cheese Omelet
Jimmy Dean sausage/egg/cheese
Jr Bacon Cheeseburger
McDonalds Chicken Selects (5 Pieces)
Mojo Mix
Nature Valley Sweet and Salty
P Farm Bun
Pierre Chicken Sandwich
Pizza Bagels
Red Baron Classic Crust
Red Baron Single Deep Dish Pepperoni
SB Double Shot
Simply Enjoy Cashew chicken
Simply Enjoy Pad Thai
Slim Fast Oatmeal Raisin
Smart Puffs
Smidt whole grain bun
Soy Crisps
Starbucks Venti latte
Stouffers mac & beef
Tagalong ( 2 cookies )
Texas Toast Five Cheese
Think Thin PB bar
Wendy's classic double
Wendy's crispy chicken
Zone Perfect Bar Fudge Graham
aunt j eggs sausage etc
cgeesy chicken & rice
double wopper
kraft singles
ravi
slim fast chewy granola bar
smart start
two white castle cheese burgers
tyson strips
See All Custom Foods
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FitDay Journal for trsdos (Feb 16, 2008)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
430
28.0
30.0
13.0
Jimmy Dean sausage/egg/cheese
1
serving
430
28.0
30.0
13.0
Total
430
28.0
30.0
13.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work, some movement
24:00
3,386
Calories Burned Today
24:00
3,386
Calories Eaten
Grams
Calories
%-Cals
Calories
430
Fat
30.0
270
63
%
Saturated
11.0
99
23
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
28.0
108
25
%
Dietary Fiber
1.0
Protein
13.0
52
12
%
Alcohol
0.0
0
0
%
Fat
(
63
%)
Carbs
(
25
%)
Protein
(
12
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
3,386
Lifestyle:
3,386
Activities:
0
Lifestyle (
3,386
cals)
Activities (
0
cals)
Weight Change
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