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tonil2
- Public Fitness Pages

tonil2

Custom Foods

Zero Carb Isopure Vanilla  
10 minute success whole grain brown rice  
2nd Batch August Muffins  
Achiev One Cappucino  
AchieveOne Cappucino  
Activa Light  
Ak Mak Crackers  
All Whites  
Almond Flour  
Any Whey  
Applegate Farms Turkey Bacon  
April Fiber One Muffins  
April Trek Mix  
Arrowhead Mills WW Flour  
Arrowhead Organic Flax Seeds Whole  
Ashers SF Raspberry Jellies  
Atkins Advantage Shake  
Atkins Bake Mix  
Atkins Crunchers Original  
August Egg Muffins  
Avocado Cream  
BA High Protein Cereal  
Baby Fiddle Greens  
Balade Light Butter  
Banana Nut Muffins  
Beef Chili  
Beef Jerky (teryaki)  
Begining of October Beef Chopped Liver  
Bengal Shrimp Korma  
Better Balance Cereal  
Better Balance Cinnamon Pretzel Sticks  
Better Balance Golden Butter Twists  
Better Balance Parmesan Protein Chips  
Better Balance White Cheddar Kruncheez  
Black Bean Patty  
Black Beans  
Bob's Red Mill Muesli  
Boca Burger All American  
Boca Chili  
Bran A Crisp Cracker  
Bran a Crisp crackers  
Breyers Light Ice Cream Bar  
Buffalo  
Burgerrifics Mushroom Burger  
Butterball Oven Roasted Turkey Breast Slices  
Campbell's - Healthy Request Italian-Style Wedding Soup {1 serving = 1 cup OR 240 mL OR 0.5 can}  
Canned Chicken Breast (Costco)99% FF  
Canned Crab Meat  
Canned Pumpkin  
Carb Safe Dark Chocolate Bar  
Carbolite Sour Citrus Chews  
Cheese/Ham Muffins  
Chicken, breast, with or without bone, broiled, skin not eaten  
CocoBalls  
Coconut Milk Light  
Coconut Oil  
Cool Whip Free  
Costellini's Cinnamon Bliss  
Country Choice Organic Oats  
Creamsicle NoSugarAdded  
Crunchies Dried Blueberries  
D'lectable SF Strawberry Licorice  
Da Vinci Sugar Free Syrup  
Dannon Activa Yogurt  
Dannon LIght n Fit Yogurt  
Darielle Low Carb Pasta  
December 28 Egg Muffins  
Designer Whey Choc. Malted Bar  
Designer Whey Lemon Crunch Bar  
Designer Whey Protein Blast Absberry  
Designer Whey Vanilla  
Detour Bar  
Diestel Turky Breast   
Dlectable Milk Choco Chips  
Dr. Low Carb Diet Smores BAr  
Dr. Low Carb Diet Smores BAr  
EAS Low Carb Shake  
Egg Muffin  
Egg substitute, liquid  
Egg/Ham/Cheese Muffin  
Eggland's Best  
Elite Berry Blast  
Elite Caffe Mocha  
Elite Chocolate Mint  
End of August Zucchini Frittata  
Extra Lean Ground Beef  
Extra Lean Ground Beef 4%  
Extra Lean Ground Pork  
Extra Lean Ham  
Extreme Smoothie  
Ezekiel Sprouted Grain Bread  
FAGE - Total 0% Greek Yogurt {1 serving = 1 cup OR 227g OR 8 oz}  
Farmer John Low Fat Sausage Patty  
Fat Free Cream Cheese  
Fat Free Feta Cheese  
Fat Free Half & Half  
Fat Free Shredded Cheese  
Fat Free Sour Cream  
Fiber One Cereal  
Fiber One NonFat Yogurt  
Fiber Sure  
Flax Crackers  
Flax Lemon Poppy Seed Muffins  
Flaxseed Meal  
Food For Life Low Carb Bread  
Franks Buffalo Sauce  
Free range beef patty  
Fuze Slenderize  
Garden of Eatin Corn and Black Bean Chips  
Genisoy Soy Crisps (cheese)  
Gerber Organic Green Beans  
Gerber Organic Sweet Potatoes  
Gimme Lean Sausage  
Glenny's Soy Crisps  
Goji Berries  
Green and Black's Organic Dark   
Green and Black's Organic Dark Chocolate  
Ground Turkey 3% Fat  
Hachez Strawberry and Pepper Dark Chocolate  
Health Valley Chili (3 Bean)  
Health from the Sun Total EFA  
Healthy Choice Strawbry/Crme Bars  
Hemp Seed  
Hi Lo Maple Pecan Cereal  
Home Made Trek Mix  
Homemade Blue Cheese Dressing  
Homemade Coffe Protein Drink  
HoneyBakedHam  
Horizon Blueberry Lowfat Yogurt  
Hunts Sugar Free Jello   
Hunza Organic Mulberries  
I Can't Believe It's Not Butter! - Cooking Spray (used as a topping) {1 serving = 5 sprays OR 1g}  
ICBINB  
IDS Vanilla Cinnamon  
Isopure Cookies n Cream  
Isopure Protein Apple Melon  
JP Gummies  
Jan 2008 Egg Muffins  
Jan2008 Egg Substitute Muffins  
Jan2008 Granola  
Jan2008EggnHamMuffins  
Jan2008SplitPeaSoup  
January Lentil Soup  
Jarlsberg Light Swiss  
Jarlsberg Lite Swiss Cheese Slice  
Jay Robb's Whey Protein  
Jello Instant SF FF Vanilla Pudding Mix  
Jello SF FF Instant Pudding  
Jello Sugar Free Pudding  
Jennie O Extra Lean Turkey  
Jennie O Extra Lean Turkey Bacon  
Jennie O Sliced Turkey Breast  
JoknAl Barbecue Sauce  
July 22 Turkey Protein Muffins  
Just Peaches  
Kashi Go Lean  
Knudsen On the Go  
Kraft Fat Free Singles  
Kyoto Red Miso  
LH Choco Chili Hemp Shake  
La Nouba Chocolate Covered Marshmallos  
Last Day of Sept Split Pea Sausage Soup   
Laughng Cow Light Swiss  
Lean Body MRP  
Lean Cuisine Baked Chix Florentine  
Lean Cuisine Chicken Marsala  
Lean Cuisine Roasted Turkey & Vegetables  
Lean Cuisine SteaK Tips Portobello  
Lean Cuisine Steak Tips Portobello  
Lean Pocket Cheese & Chicken Quesadilla  
Lean Protein Bites  
Leenie Blueberry Muffins  
Leenie Brownies  
Leenie Muffins  
Leenie Pumpkin Muffins  
Lemon PoppySeed Muffins  
Lifetime Jalapeno Jack FF Cheese  
Light Cheese Sticks  
LightLife Flax Tempeh  
Lindora Yogurt Peanut Crunch Bar  
Lite Waffles  
Louis Rich Turkey Bacon  
Low Fat Ricotta Cheese  
Luna Bar  
Lundberg Brown Rice Puffed Rice Cake/salt  
MCT Fuel  
MUSCLE MILK BANANA CREAM  
Maple Syrup Sugar Free  
Met Rx Vanilla Butter Cream  
MetRX ProteinPlus Bavarian Mint  
MetRx Protein Shake  
Mice Milk Pudding  
Micillar Milk  
Mid October Split Pea Chix & Sausage Soup  
MidMarch Choco Cheese Pudding  
Miltons Whole Grain Plus Bread  
Miralax  
MorningStar Grillers Prime  
MorningStar Sausage Patty  
MorningStar Spicy Black Bean Burger  
MorningStar Veggie Bites Eggs Florentine  
MorningStar Veggie Bites Mushroom Mozzarella  
Morningstar breakfast patties  
Muscle Milk Light RTD  
Muscle Milk RTD Chocolate  
Myoplex Delux  
Myoplex Lite   
Myoplex ready to drink  
NOW Omega 3-6-9  
Natures Sweet  
Nectar Fuzzy Navel  
Nectar Twisted Cherry  
New Whey Bullet  
No fat refried beans  
November Granola  
November Lentil Chix Sausage Soup  
NutriVerde Mixed Vegetables  
Nutritional Yeast  
Oatmeal  
October Granola  
October Granola II  
October Split Pea Sausage Soup  
Oh Yeah Protein Wafer Chocolate  
Optimum Nutrition Pro Complex  
Orange Roughy  
Organic Just Fruit Munchies  
Organic Soycutash  
Oroweat Double Fiber Bread  
Oroweat Light Whole Wheat  
Orowheat Double Fiber Bread  
Ostrim Natural Flavour  
PB2 Cookies  
PB2 Just Peanut Butter  
PP Salad Dressing  
PT Tweaked Bars  
Peanut Wonder  
Pepperoncini  
Perfect Protein Shake  
Poblano pepper  
Ponzu Sauce  
Popcorn (unpopped)  
Popsicle sugar free  
Power Crunch Bar  
Premier Nutrition Protein Shake  
Pro Smoothie  
Progresso White Kidney Beans  
Promise Active SuperShots  
Protein Bread  
Protein Shake  
Protein Water Bulk 45  
Pumpkin Butter  
Pumpkin Seed Butter  
Pure Protein MRB  
Pure Protein Shake  
Quaker - Oatmeal, Apple and Cinnamon flavor {1 serving = 1 packet}  
Quorn Meatballs  
Quorn Naked Chicken Cutlets  
Quorn Turkey Roast  
Rainforest Cacao Brazil nuts & Coffee  
Raw Dried Peeled Cacao Beans  
Raw Kale Krisps  
Raw Zucchini Hummus  
Real Foods Multigrain Corn Thins  
Reduced Fat Cheddar / Swiss Cheese  
Revival Baked Soy Chips  
Revival Choco Raspberry Zing Bar  
Roasted Veggie Hummus  
Rockin' Roll Honey Almond Bar  
Rose Canadian Bacon  
SF Jelly Belly   
Safeway Steambag Edemame, green beans and mushrooms  
Safeway Steams in a bag edemame, green beans and mushrooms.  
SeaPoint Farms Dry Roasted Edamame  
Sept Chopped Liver  
Sept. Chopped Chicken Liver  
September Turkey Muffins  
Shirataki Fettucini  
Shrimp Tempura Roll  
Silken Tofu  
Simply Fiber  
Skinless boneless turkey breast  
Skinny Cow Ice Cream Sandwich  
Smart Balance Light  
Smart Beat Fat/Trans Fat Free Mayo  
Smart Ones Vanilla Ice Cream Sandwich  
Snack&Slim Chocolate Pudding  
Soga Organic Tofu  
Sonoma Low Carb Tortilla  
South Beach Breakfast Wraps  
South Beach Caprese Broccoli Chicken  
South Beach Chix Cesar Wrap  
South Beach Garlic Herb Chix w/ Green Beans Almondine  
South Beach Garlic Sesame Beef  
South Beach High Protein Cereal Bars  
South Beach Kung Pao Chicken  
South Beach Meal Replacement Bar  
South Beach Pork w/ Pecans and Green Beans  
South Beach Sesame Chix Wrap  
Splenda Granular  
Splenda packets  
Split Pea Soup  
Stacker Protein Water Sour Apple  
Steel Cut Oats Raw (Bob's Organic)  
Steeles SF Maple Syrup  
Subway Turkey Breast  
Sugar Free Jell-o  
Sugar Free Pudding (H20)  
Sugar Snap Peas  
Sushi California Roll  
Sweet Potato  
Swiss MIss Diet Hot Cocoa  
Swiss Miss Diet Cocoa  
T&J's Handful of Almonds, Cashews, Cranberries Trek Mix  
THE ALTERNATIVE PITA BREAD  
TJ Crackers/Organic Wafer Thin Sesame  
TJ Marinated Red Peppers  
TJ'S EGG WHITE SALAD  
TJ'S Pretzel Slims  
TJ'S Super Nutty Toffee Cereal  
TJ's 0% Nonfat Yogurt/Honey Individual Size  
TJ's 2% Greek Style Plain Yogurt  
TJ's AppleCinnamon More & Less  
TJ's Black Beluga Lentils  
TJ's Brown Rice Medley  
TJ's Chicken Fried Rice  
TJ's Cioppino  
TJ's Crumbled Salem Blue Cheese  
TJ's Crunchy Green Beans  
TJ's Crunchy Unsalted Almond Butter  
TJ's Dried Bing Cherries  
TJ's Dried Pineapple Rings  
TJ's Dried Wild Blueberries  
TJ's Dry Roasted Edamame  
TJ's Dry Roasted/Unsalted Almonds  
TJ's FF Chicken Broth  
TJ's Flat Breads  
TJ's Frozen Black Raspberries  
TJ's Greek Style 0% Fat Yogurt  
TJ's Greek Style 2% Lowfat Plain Yogurt  
TJ's Ground Buffalo Steak Burgers  
TJ's Handful of Just Cashews  
TJ's Heart Healthy Oatmeal  
TJ's High Protein Organic Tofu  
TJ's Just a Handful of Almonds  
TJ's Lite Cheddar Cheese Slice  
TJ's Lite Shredded 3 Cheese Blend  
TJ's Marinated Chipotle Chicken Skewers  
TJ's Mediterranian Tuna Lunch  
TJ's Mini Bagels  
TJ's Mini WW Pita Pockets  
TJ's Mushroom Asiago Chicken Sausage  
TJ's Nonfat Yogurt  
TJ's Organic Apple Cider Vinegar  
TJ's Organic Beef Jerky  
TJ's Organic Brown Rice  
TJ's Organic Chicken Broth  
TJ's Organic Jasmine Rice  
TJ's Organic Light Whipped Cream Cheese  
TJ's Organic Low Fat Cottage Cheese  
TJ's Organic Tomato & Roasted Red Pepper Soup  
TJ's Organic Yellow Corn Tortilla Rounds  
TJ's Pretzel Slims  
TJ's Red Pepper Spread  
TJ's Reduced Guilt Pita Chips  
TJ's Reduced Sugar Strwberry Preseves  
TJ's Smoked Trout  
TJ's Soy Crisp White Cheddar  
TJ's Soycutash  
TJ's Stuffed Peppers  
TJ's Tamarind Brown Sugar & Chile  
TJ's Tenderloin Steak  
TJ's Teriyaki Turkey Jerkey  
TJ's Turkey Chili  
TJ's Turkey Jerky  
TJ's Turkey Meatloaf  
TJ's Unsweetened Dried Blueberries  
TJ's Very Cherry Berry Blend  
TJ's Vitamin C Drink Booster  
Taco Bell - Pintos 'n Cheese {1 serving = 1 order OR 4.5 oz}  
Taco Bell - Taco, Fresco Style {1 serving = 1 taco OR 92g}  
Teeccino Herbal Coffee  
Thanksgiving Almond Granola  
Thanksgiving Maple Almond Granola  
Thanksgiving Muesli Granola  
The Alternative Bage  
Think Thin Low Carb Bar  
Tofu  
Total EFA  
Total Greek Yogurt  
Trader JOe's Reduced Fat Mayo  
Trader Joe Southern Greens  
Trader Joe's Colossal Shrimp  
Turkey Breast 98% FF Slices  
Turkey Breast Skinless  
Turkey Chili  
Turkey Jerky  
Turkey Mushroom Meatloaf  
Turkey/Cheese/Egg Muffins  
Ultra Pure Protein/Strawberry  
Ultra Size Vanilla  
Valor SF Dark Chocolate  
Veggie Slice Swiss Cheese  
Victoria Marinara Sauce  
Vital Wheat Gluten  
Vons Chix Bean Soup  
WW Couscous (dry)  
WW Flour Tortillas  
Wampler Turkey Burgers  
Wasabi  
Westbrae Black Beans  
Westbrae Organic Pinto Beans  
Whey Gourmet Dark Chocolate Mousse  
Whey Gourmet Mint Chip  
Whey Gourmet Pina Colada Breeze  
WishBone Salad Spritzers  
WonderCocoa Organic Cocoa Powder  
WorldWide Pure Protein Shake  
X W 8  
Xmas Egg Muffins  
Yankee Clipper Smoked Oysters  
Yoplait Light Fat Free Yogurt  
Young Coconut  
Zero Carb Isopure Liquid Protein  
Zone Perfect Chocolate Mint Bar  
Zucchini Raw  
achievONE  
beef jerky  
gnu flavor & fiber bar  
hemp bread  
july 22 Lemon/Flax Muffins  
myoplex low carb bar  
myoplex low carb shake  
myoplex simply protein  
non fat cottage cheese  
sept oat cookie  
smart squeeze nonfat margarine  


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FitDay Journal for tonil2  (Sep 26, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,286
Calories Burned Today
24:00
2,286
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,286
Lifestyle:
2,286
Activities:
0
Lifestyle  (
2,286
cals)
Activities  (
0
cals)
Weight Change

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