surfergirlpuppy


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My Fitness Log

FitDay Journal for surfergirlpuppy (Feb 08, 2010)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,317	1.5	88.5	121.3
Chicken, wing	8	large wing (yield after cooking, bone removed)	989	0.0	66.4	91.6
Turkey	4	thin slice (approx 3" x 2" x 1/8")	105	0.0	3.9	16.2
Cheese, Colby	2	slice (1 oz)	223	1.5	18.2	13.5
		Total	1,317	1.5	88.5	121.3

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated, Some Movement	24:00	2,257
	Calories Burned Today	24:00	2,257

Calories Eaten

	Fat ( 60 %)		Carbs ( 0 %)
	Protein ( 39 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,257 cals)
	Activities ( 0 cals)

Weight Change

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