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sledgehammer70

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FitDay Journal for sledgehammer70  (Feb 02, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
207
34.0
7.7
3.4
Snacks, granola bars, hard, chocolate chip
2
bar
207
34.0
7.7
3.4
Total
207
34.0
7.7
3.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
3,848
Calories Burned Today
24:00
3,848
Calories Eaten
GramsCalories%-Cals
Calories
207
Fat
7.7
69
33
%
Saturated
5.4
48
23
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
1.2
11
5
%
Carbohydrate
34.0
128
61
%
Dietary Fiber
2.1
Protein
3.4
14
7
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
61
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,848
Lifestyle:
3,848
Activities:
0
Lifestyle  (
3,848
cals)
Activities  (
0
cals)
Weight Change

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