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shogunassassin
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shogunassassin

Custom Foods

93% Lean Beef  
Bulgogi  
Casual Gormet Chicken Sausage  
Chicken Whopper  
Chocolate milk  
Cinnamon Muscle Milk  
Fat Free Cheese  
Foster Farms Meatballs  
Fruestucks Milch  
High protein bar, candy-like, soy and milk base  
Hooters wings  
Isopure  
Italian Turkey Sausage  
Jaeger  
KFC Chicken Strips 3  
KFC Wings  
Light Flat Out Wraps  
Pemmican Beef Jerky  
Pizza Sauce  
Popcorn  
Probolic Bar  
Protein powder, NFS  
Pure Pro  
Pure Protein Blueberry Pie Bar  
Pure Protein Little Bar  
Qdoba Double Chicken Bowl  
Response Bar  
Rockin'Roll Bar  
Rotisserie breast quarters with skin and wing 5.4 oz  
Spicy Chicken Hard Taco  
Spicy Garlic Buffalo Wings (3)  
Supreme Protein Bar  
Syntrax Matrix 5.0  
TGI Fridays Buffalo Wings (3)  
TGI Fridays Finger Estimate  
Tendergrill Chicken Sandwich whopper bun  
Trader Joes Turkey Meatballs (2)  
Twisted Protein Bar  
Weider Whey  
Whey Matrix  
Wild Bill Hickory Smoked Beef Jerky  
chicken sausage  
maple turkey sausage patties  
mega pro 50 bar  
sauce  
turkey pepperoni  
venison sausage  


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FitDay Journal for shogunassassin  (Sep 03, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
400
20.0
16.0
48.0
Trader Joes Turkey Meatballs (2)
4
serving
400
20.0
16.0
48.0
Total
400
20.0
16.0
48.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,874
Calories Burned Today
24:00
2,874
Calories Eaten
GramsCalories%-Cals
Calories
400
Fat
16.0
144
35
%
Saturated
8.0
72
17
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
20.0
80
19
%
Dietary Fiber
8.0
Protein
48.0
192
46
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
19
%)
Protein
  (
46
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,874
Lifestyle:
2,874
Activities:
0
Lifestyle  (
2,874
cals)
Activities  (
0
cals)
Weight Change

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