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sheribaghaie
- Public Fitness Pages

sheribaghaie

Custom Foods

1/2 dish Greek Quiche  
1/2 zone bar  
3 hi fiber crackers  
Bagel, Satrbucks multigrain  
Burrito Tortilla, rice, beans, seasoning  
Cheese, Feta  
Cheese, cottage, lowfat (1-2% fat)  
Chicken, breast, roasted, broiled, or baked, skin not eaten  
Corn on cub large  
Crackers Rebisco whole wheat  
Egg Whites  
Egg white, Broccoli dish  
Egg, whole, baked, fat not added in cooking  
Emmental cheese 10g  
Fit Oat Fiber Crackers  
Frozen yougurt/ 5 oz 97% FF  
Fruit strip  
Gu energy gel  
Hershey's wafer bar  
Jacob crackers  
Kashi Go Lean roll  
Kashi bar  
Lasagna with chicken or turkey  
Laughing cow cheese wedge  
Low fat Feta cheese 25 grams  
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone  
Mcdonald's ice cream cone   
Milk, lactose reduced, nonfat  
Mocha Frappuccino  
Multi Grain Crackers  
Oats n Honey (2 bars)  
Pretzel bar  
Reese's puffs cereal .75 of cup  
Salmon burger  
Trail mix bar  
Trio bar  
Turkey Burger 4 oz  
Turkey bacon 1 slice  
Vegetables, cooked, fat not added in cooking  
Whaetables 17 crackers  
baked wheat stix  
bread stix  
caramel apple popcorn  
cheetos  
chili cheese rice baked  
cup'o noodle  
edamame  
gatorade  
kashi bar  
kettle baked chips  
kraft american cheese 2%  
low carb tortilla  
milky knots pretzel  
oat fiber crackers  
pepperidge Goldfish  
pik nik chips (2/3 cup)  
prosecco champagne 5 oz  
sesame soy chips  
sin Azucar cracker  
sopapillas  
soy crisp  
soy potein banana shake  
suisse mocha cafe  
toasted chips  
turmeric  
wheatables  
whiped cream  
zone bar  


See All Custom Foods

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FitDay Journal for sheribaghaie  (Jun 29, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
667
45.6
39.9
37.4
Cheese, Feta
30
grams
79
1.2
6.4
4.3
1/2 zone bar
0.25
serving
26
2.9
0.9
1.8
Cheese, cream
1
tablespoon
51
0.4
5.1
1.1
Alfalfa sprouts, raw
40
grams
9
0.8
0.3
1.6
Cucumber pickles, dill
2
medium (3-3/4" long)
16
3.4
0.2
0.8
Hummus
6
tablespoon
159
18.1
7.7
4.4
Strawberries, raw
3
medium (1-1/4" dia)
12
2.8
0.1
0.2
low carb tortilla
1
serving
100
13.0
3.5
8.0
Cheese, Swiss
2
slice (1 oz)
215
3.1
15.8
15.3
Total
667
45.6
39.9
37.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Strenuous
24:00
2,747
Calories Burned Today
24:00
2,747
Calories Eaten
GramsCalories%-Cals
Calories
667
Fat
39.9
353
52
%
Saturated
19.2
169
25
%
Polyunsaturated
3.1
27
4
%
Monounsaturated
11.4
101
15
%
Carbohydrate
45.6
177
26
%
Dietary Fiber
13.9
Protein
37.4
151
22
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
26
%)
Protein
  (
22
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,747
Lifestyle:
2,747
Activities:
0
Lifestyle  (
2,747
cals)
Activities  (
0
cals)
Weight Change

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