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sandrelle
- Public Fitness Pages

sandrelle

Custom Foods

FUDGESICLE bars  
1/5th ES dark chocolate bar  
100 cal popcorn  
Activia fat free  
Activia yogurt  
After 8 mints  
Akmak  
Amy's Palak Paneer  
Apex protein cookie  
Applesauce  
Baked Lays  
Baked lays bbq  
Balance bar  
Balsamic Vinagrette lowfat  
Benefiber  
Benefiber powder  
Berry protein smoothie  
Better  
Better'n Peanut Butter 2 TBL  
Black beans  
Blue corn chips, low fat Trader Joe's  
Breast, chicken  
Broccoli slaw  
Brownie bites (costco)  
Butternut squash soup (Imagine)  
Cacao ultra-thin squares  
Calcium chew  
California protein bread  
California sushi roll  
Campbell select chicken soup  
Caramel macadamia clusters  
Cesar grilled chicken salad McD's  
Cheese, cottage 4%  
Cheese, cottage, lowfat (1-2% fat)  
Cheetos baked  
Chicken Tuscan  
Chicken enchiladas  
Chicken marinara steamer  
Chicken tortilla soup  
Chicken tostada no shell from El Pollo Loco  
Chicken, breast  
Chips snack pack  
Chocolate chips  
Chocolate eggs  
Chocolate pretzels (100 cal snack pack)  
Cilantro dressing  
Cool whip  
Costco protein powder 1scoop  
Crisps, Apple  
Crisps, pear  
Crisps, strawberry banana  
Crunchmasters gluten free crackers  
Crushed pineapple  
Dannon fat free vanilla yogurt  
Deli turkey or chicken  
Diet Red  
Dove promises  
EAS AdvantEdge Carb control  
EAS Myoplex RTD  
EAS carb-control  
EAS protein powder 1 scoop  
EAS strawberry whey protein powder  
Egg Substitute  
Egg spinach muffins  
El pollo loco chicken tostada  
English muffin  
Ezekiel Sprouted grain tortilla  
Fage 0% greek yogurt  
Fage 2% greek yogurt  
Feb protein pancakes  
Fetuccini Girlfredo  
Fiber One  
Fiber One Bar  
Fiber One Yogurt  
Fish Oil capsules  
Flat out   
Flatbread pesto chicken  
Frozen mixed berries 1 cup  
Fruit chews  
GNC women's ultra mega powder 1 scoop  
Ghiradelli chocolate  
Ghirardelli dark chocolate mint filling  
Ghirardelli shortbread cookies  
Go Lean Crunch  
Go Lean Crunch cereal  
Go Lean cereal  
Gummies Trader Joes  
Healthy choice grilled chicken sonoma  
Heart to Heart  
Hershey minis  
Hershey's Bliss dark chocolate  
Hershey's Dark Miniature  
Hersheys dark  
Hostess snack pack  
Jello sugar free chocolate pudding  
Jello sugar free snack  
Jello sugar free vanilla pudding  
Jennie O turkey burger  
Jennie-o turkey  
Jennie-o turkey brat  
Jerky turkey  
Junior Mints  
Kashi Chicken florentine  
Kashi Crunch  
Kashi Lemongrass Coconut Chicken  
Kashi Pesto Pasta Primavera  
Kashi Southwest Chicken  
Kashi TLC bar  
Kashi fruit and grain bar  
Kashi hot cereal  
Kashi oatmeal walnut roll  
Kashi waffles (2)  
Kisses  
LA lite bar  
LC Chicken Club Panini  
LC Chicken southwest panini  
LC Chicken tuscan panini  
LC alfredo pasta chicken broccoli  
LC grilled chicken primavera  
LC lemongrass chicken  
LC light cheese wedge  
Large Pria Bar  
Lean Cuisine Chicken basil cream sauce  
Lean Cuisine Chicken fried rice  
Lean Cusine Grilled Chicken Ceasar Bowl  
Lean Pocket quesadilla  
Light English muffin  
Light Raspberry vinagrette  
Light balsalmic vinagrette  
Lime Tofu Jello x3  
Lindt chocolates  
Low cal Italian veggie soup  
Low sugar oatmeal  
Lowfat Ranch dressing  
Luna Bar  
Luna mini  
M&M  
M&M's snack pack  
MM's  
MP nutrition bar  
Mahi Mahi  
Medifast Chili  
Medifast bar  
Medifast oatmeal  
Medifast shake  
Mini croissant  
Mulit-grain Cheerios  
Muscle Milk Light  
Muscle Milk regular 1 scoop  
Myoplex light shake  
NABISCO, NABISCO RITZ Crackers reduced fat  
NS beans and rice  
Newton Fruit Crisp  
Nutella  
Nutella 2tbl.  
Nutrisystem bran cereal  
Nutrisystem chicken noodle soup  
Nutrisystem soy crisps  
Oatmeal  
Oats, raw  
Oats, rolled  
Oikos organic greek yogurt  
Oreo bites  
Organic fruit strip  
PB cookie  
PB protein choco-banana shake w/fiber  
PB2  
Pam spray  
Panda raspberry licorice  
Peanut butter fiber one bar  
Pep farms cookies  
Plantainitos  
Pollo Bowl  
Pork, fresh, loin, tenderloin, separable lean only, raw  
Pork, lean tenderloin  
Premier Protein RTD  
Pria bar  
Promax bar  
Protein pancakes  
Protein water  
Pumpkin, pure canned  
Pure protein shake  
Quaker Instant Plain oatmeal  
Quinoa  
Red Vines  
Refried beans  
Rice chips sea salt  
Ritz crackers  
SS cottage cheese  
Salad chicken and olive oil dressing  
Santa Fe Veggies  
Secure shake  
Shirataki noodles  
Shrimp  
Skinny Cow ice cream sandwich  
Slim Fast drink  
Slim fast chocolate peanut nougat bar  
Slimfast powder  
Smart Ones Creamy Parmesan Chicken  
Smart Ones Fettucini Alfredo  
Smart Start  
Smuckers sugar free jam  
Snack pack  
South beach bar  
Soy milk light  
Special K Protein  
Special dark chocolate  
Spicy black bean burger  
Steamers Chicken Margherita  
Steamers Chicken w/pasta  
Steamers chicken basil pasta  
Steamers chicken marinara  
Steamers chicken, broccoli, tomato, pasta  
Strive bar  
Sunchips  
Sunrise Luna bar  
Tab energy  
Tandoori Naan  
Tex-mex veggie patty  
Thick deli turkey slices  
Tilapia  
Toasted sesame dressing  
Tofu jello w/mand oranges  
Tofu jello, plain  
Tortilla egg veggie muffin  
Tortilla garlic herb  
Tortilla, carb balance wheat  
Tostitos  
Total cereal  
Trio fruit and nut bar  
Tuna, Kirkland  
Valley fresh chicken pouch  
Voskos greek yogurt  
Wasa cracker  
Weight control oatmeal  
Wheat tortilla  
Whey protein powder chocolate  
Whole wheat english muffin  
Wisecrackers  
Wisecrackers rosemary  
Yoplait FF mini yogurt  
Yoplait Fat Free Yogurt  
Z bar  
Zone bar  
Zone dark chocolate bar  
costco cookies  
pretzels  
salmon burger  


See All Custom Foods

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FitDay Journal for sandrelle  (Feb 09, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
633
64.0
16.4
62.1
Fage 2% greek yogurt
1
serving
130
8.0
4.0
17.0
Blueberries, raw
1
cup
83
21.0
0.5
1.1
Muscle Milk Light
1.4
serving
140
7.0
4.2
21.0
Zone dark chocolate bar
1
serving
190
22.0
6.0
12.0
Protein pancakes
0.3
serving
90
5.9
1.7
11.1
Total
633
64.0
16.4
62.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,157
Calories Burned Today
24:00
2,157
Calories Eaten
GramsCalories%-Cals
Calories
633
Fat
16.4
147
23
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
2
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
64.0
239
38
%
Dietary Fiber
9.2
Protein
62.1
248
39
%
Alcohol
0.0
0
0
%
Fat
  (
23
%)
Carbs
  (
38
%)
Protein
  (
39
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,157
Lifestyle:
2,157
Activities:
0
Lifestyle  (
2,157
cals)
Activities  (
0
cals)
Weight Change

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