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rhauser44
- Public Fitness Pages
Home
Fitness Journal
rhauser44
Fitness Journal
Custom Foods
50 Grand Slam
Advantage Shake
Atkins Advantage
Baked Chicken, Lean Cuisine
Balance Gold Bar
Bar, Muscle Milk
Buckwheat Pancakes
Bun, Hamburger
Bun, Hot Dog
Campbell's Chunky Chicken
Campbell's Chunky Vegetable
Canadian bacon, cooked
Carb Solutions
Chewy Granola Bar
Chicken Breast, portion
Cliff Bar
Coney Dog
Cottage Doubles
Dannon LighT & Fit Yogurt
Detour Bar
EAS 100 % Protein Pwdr
EAS Nutrition Bar
EggBeaters
French Bread Pizza
Ground Turkey (lean)
Healthy Choice - Sugar Free
Healthy Choice Chicken Noodle
Healthy Choice Fiesta ChickenSoup
Healthy Choice Ice Cream
Healthy Choice Spaghetti sauce
Hormel Chili FF
Kashi Go Lean bar
Kashi TLC
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
Lay's Baked Chips
Lean Body Drink
Lean Cuisine Glazed Chicken
Lean Cuisine Honey-Roasted Chicken
Lemon Cod Dinner
MET-Rx Big 100
MET-Rx Protein Plus
McDonalds 5 Strip Meal
Mexican Soup
Mr. Pita Turky, 12"
Muellers Spaghetti
MultiGrain Waffles
Multigrain Pancake Mix
Muscle Milk
Myoplex Deluxe
Nature Valley Strawberry-Yogurt Bar
No Yolks Egg Noodles
Olga's Asian Chicken
Optimum Whey
Parmesian
PowerBar Protein Plus
Powerade
Progesso Fat Free Chicken Noodle
Progresso Vegetarian Vegetable
Protein Plus
ProteinPlus Carb Select
Quaker Oatmeal
Quizno Turkey Lite
Revolution MRB
Rice-A-Roni
Rotini
Rotini (dry)
Scone, with fruit
Slim Fast Optima Shake
Slim fast Shake
SlimFast Bar
SlimFast Hi-Protein
Sloppy joe mix
Smart Balance Butter Spread
Smart Balance Omega Plus
Soup, Campbell's Vegetable
Spaghetti (cooked)
Spiru-Tein
Steel Cut Oats
Stouffer's Chicken Parmesan
Stouffer's Lean Cuisine Baked Chicken
Stouffer's Lean Cuisine Glazed Chicken
Subway 6" Turkey
Subway Roast Chicken
Taco Bell Chicken Quesadilla
Trail Mix
Turkey Chili
Turkey Franks
Ultimate Lo-Carb2
Uncle Ben's
Walnut halves
Wheaties
Wheybolic Extreme 60
Whole Wheat Bread
Yogurt Apple Nut Mix
Yoplait (6 oz.)
Yoplait 99% Fat Free Yogurt
Zone Bar
chicken stir-fry
tator tots
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FitDay Journal for rhauser44 (Aug 23, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
Empty Food Log
There are no foods entered on this day.
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work, some movement
24:00
3,219
Calories Burned Today
24:00
3,219
Calories Eaten
Grams
Calories
%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
(
0
%)
Carbs
(
0
%)
Protein
(
0
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
3,219
Lifestyle:
3,219
Activities:
0
Lifestyle (
3,219
cals)
Activities (
0
cals)
Weight Change
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