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FitDay Journal for pudy68  (Jun 24, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Hebrew Reduced Fat Hot Dogs
98
grams
240
2.0
20.0
12.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,513
Calories Eaten
GramsCalories%-Cals
Calories
240
Fat
20.0
180
76
%
Saturated
9.0
81
34
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
2.0
8
3
%
Dietary Fiber
0.0
Protein
12.0
48
20
%
Alcohol
0.0
0
0
%
Fat
  (
76
%)
Carbs
  (
3
%)
Protein
  (
20
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,513
Lifestyle:
2,513
Activities:
0
Lifestyle  (
2,513
cals)
Activities  (
0
cals)
Weight Change