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night1021
- Public Fitness Pages

night1021

Custom Foods

Animal cracker Pack  
Boneless, skinless Chicken  
Brown Rice Cup  
Canned Tuna in Water  
Chx Pouch  
Cookies  
Dark Choc  
Deli Ham  
Double Fiber Nature's Own Bread  
Eggs scrambled  
Fiber One Bar  
Fiber One Honey Clusters  
Fiber One Yogurt  
Frozen Peas  
Garlic with Olive Oil Flounder  
Gelato  
Healthy Harvest Ronzoni Pasta  
High Protein Drink (Smoothie King)  
Horseradish sauce  
Jelly  
Kroger Light Yogurt  
Live Active Cottage Cheese and Pineapple  
Luna Bar (Choc Pepermint)  
Natural Peanut Butter  
NutriBlendz "buff berry"  
Parmesan/Romano Cheese  
Peanut butter choc chips  
Pineapple High Protein (smoothie King)  
Pretzels  
Protein powder-Evopro  
Qdoba burrito  
Roast Beef Lunch Meat  
Semi Sweet choc chips  
Smuckers PB  
South Beach Grilled Chx Ceasar wrap  
Spinach (Frozen)  
Subway Ham Sub  
Sun Dried Tomato Salad Dressing  
Tortilla wrap  
True protein  
Tyson Chx (canned)  
Tyson Southwest Chx Chunks  
WW Frozen Meal  
WW String Cheese  
WW meal  
Water crackers  
Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk, sweetened with low calorie sweetener  
extra sharp cheese  
hot coco with coffee  
odwalla drink  
ostrim ostrich/beef snack  


See All Custom Foods

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FitDay Journal for night1021  (Apr 25, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
258
39.3
5.3
12.8
WW Frozen Meal
1
serving
240
36.0
5.0
11.0
Mixed salad greens, raw
2
cup, shredded or chopped
18
3.3
0.3
1.8
Total
258
39.3
5.3
12.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing work
24:00
3,195
Calories Burned Today
24:00
3,195
Calories Eaten
GramsCalories%-Cals
Calories
258
Fat
5.3
47
19
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
39.3
148
60
%
Dietary Fiber
2.4
Protein
12.8
51
21
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
60
%)
Protein
  (
21
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,195
Lifestyle:
3,195
Activities:
0
Lifestyle  (
3,195
cals)
Activities  (
0
cals)
Weight Change

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