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FitDay Journal for ncsuemme  (Jun 02, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Trader Joe's Greek Style Nonfat Plain Yogurt
227
grams
120
7.0
0.0
22.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,913
Calories Eaten
GramsCalories%-Cals
Calories
120
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
7.0
28
24
%
Dietary Fiber
0.0
Protein
22.0
88
76
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
24
%)
Protein
  (
76
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,913
Lifestyle:
2,913
Activities:
0
Lifestyle  (
2,913
cals)
Activities  (
0
cals)
Weight Change