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FitDay Journal for mkwd (May 23, 2007)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
Empty Food Log
There are no foods entered on this day.
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,613
walking
brisk, walking for exercise (3.5 mph)
1:15
277
3.9998143022498609
mile
Lifestyle
Standing work
22:45
2,336
Calories Burned Today
24:00
2,613
Calories Eaten
Grams
Calories
%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
(
0
%)
Carbs
(
0
%)
Protein
(
0
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,613
Lifestyle:
2,336
Activities:
277
Lifestyle (
2,336
cals)
Activities (
277
cals)
Weight Change
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