You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for missmaggieelizabeth  (Jul 04, 2012)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Bread White
0.25
serving
18
3.2
0.2
0.5
Egg, whole, raw
1
medium
63
0.3
4.4
5.5
Butter
0.5
pat
18
0.0
2.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing
24:00
2,601
Calories Eaten
GramsCalories%-Cals
Calories
98
Fat
6.7
59
61
%
Saturated
2.6
24
24
%
Polyunsaturated
0.7
6
6
%
Monounsaturated
2.2
20
20
%
Carbohydrate
3.6
14
15
%
Dietary Fiber
0.0
Protein
6.1
24
25
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
15
%)
Protein
  (
25
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,601
Lifestyle:
2,601
Activities:
0
Lifestyle  (
2,601
cals)
Activities  (
0
cals)
Body Measurements
Date:
07/04/2012
Neck:
Bicep:
Forearm:
Chest:
Waist:
Hips:
Thigh:
Calf:
Weight Change