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FitDay Journal for lolitakitten  (Apr 08, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Cappuccino
1
mug (8 fl oz)
78
6.4
4.1
4.1
Vitamin Water
20
fl oz
125
32.5
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,407
Calories Eaten
GramsCalories%-Cals
Calories
203
Fat
4.1
37
18
%
Saturated
2.5
23
11
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
1.2
11
5
%
Carbohydrate
38.9
155
74
%
Dietary Fiber
0.2
Protein
4.1
17
8
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
74
%)
Protein
  (
8
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,407
Lifestyle:
2,407
Activities:
0
Lifestyle  (
2,407
cals)
Activities  (
0
cals)
Weight Change