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littlelauren
- Public Fitness Pages
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Fitness Journal
littlelauren
Fitness Journal
Custom Foods
Bumble Bee Tuna
Cap'n Crunch
Cereal Post Shredded Wheat Spoon Sized
Chicken McNuggets 6pc
Chicken salad (No bread, no veggies)
Coke Zero
Crispy Chicken Salad
D'Angelo / Papa Gino's Honey Mustard Dressing
D'Angelo Broccoli & Cheddar Soup
D'Angelo Cobb Salad
D'Angelo D'Lite Turkey Cranberry - Honey Wheat Small Sub
Fruit n' Yogurt Parfait
Garden Vegetable Cream Cheese - Stop & Shop
Hershey's Kisses, Rich Dark Chocolate
Hershey's Light Syrup
Hershey's Special Dark Chocolate Bar
Hood Whole Milk Light Block Bottle Vitamins C & D
Lays 0g Trans Fat Real Sour Cream & Onion Chips
Mayonnaise, Cains Fat Free
Mayonnaise, Hellmans Real Mayonnaise
Mega M&Ms
Nachos Chili's or NONTacoBell
One-A-Day Weight Smart Vitamin
Oven Chips - Sour Cream & Onion
Oven Chips Baked Snacks - Original
Papa Ginos Cheese Pizza (slice)
Papa Ginos Pasta Trio
Peanut Butter - Peter Pan, Honey Roast, Creamy
Pudding, Chocolate - Stop & Shop - Low Fat
Raisins, Natural
Strawberry
Sweet N' Sour Sauce Container (McDonalds)
Town House Crackers Wheat
Tuna salad submarine sandwich, on roll, with lettuce
Turner - Raspberry - Stop & Shop (Squeazing out some filling)
Viactiv Soft Calcium Chews Vitamin D & K Chocolate
Water -- Fruit2O Plus 10
Whole Foods Ginger Ale
Whole Wheat Bread -- Pepperidge Farm Whole Grain
Yogurt - Dannon Creamy Fruit Blends - Peach
Yogurt Stonyfield Farm Organic Whole Milk French Vanilla
See All Custom Foods
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FitDay Journal for littlelauren (Dec 21, 2006)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
862
122.9
32.1
24.7
Cap'n Crunch
2
serving
220
46.0
3.0
2.0
Crispy Chicken Salad
0.4
serving
160
12.0
9.6
8.0
Nachos Chili's or NONTacoBell
0.1
serving
157
6.6
11.5
6.7
Whole Foods Ginger Ale
1.25
serving
175
46.2
0.0
0.0
Hood Whole Milk Light Block Bottle Vitamins C & D
1
cup
150
12.0
8.0
8.0
Total
862
122.9
32.1
24.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,662
cleaning, light (dusting, stra...
0:10
26
Moving household items, carryi...
0:15
107
dacing, general (Greek, Middle...
0:50
230
Lifestyle
Seated work, some movement
22:45
2,299
Calories Burned Today
24:00
2,662
Calories Eaten
Grams
Calories
%-Cals
Calories
862
Fat
32.1
289
34
%
Saturated
14.2
128
15
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
122.9
471
55
%
Dietary Fiber
5.1
Protein
24.7
99
12
%
Alcohol
0.0
0
0
%
Fat
(
34
%)
Carbs
(
55
%)
Protein
(
12
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,662
Lifestyle:
2,299
Activities:
362
Lifestyle (
2,299
cals)
Activities (
362
cals)
Weight Change
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