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FitDay Journal for leona31  (Feb 04, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Butter
1
tablespoon
102
0.0
11.5
0.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
1,928
Calories Eaten
GramsCalories%-Cals
Calories
102
Fat
11.5
101
99
%
Saturated
7.3
64
63
%
Polyunsaturated
0.4
4
4
%
Monounsaturated
3.0
26
26
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.1
1
1
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
1
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,928
Lifestyle:
1,928
Activities:
0
Lifestyle  (
1,928
cals)
Activities  (
0
cals)
Weight Change