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ladykatya
- Public Fitness Pages
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Fitness Journal
ladykatya
Fitness Journal
Custom Foods
100 Calorie Pack - Chhese Nips
100 Calorie Pack - Grasshoppers
100 cal pack - popcorn
100 cal packs - Lorna Doone
100 calorie pack - Cheetos
100 calorie pack - Doritos
100 calorie pack - Ritz Chips
100 calorie pack - pop-secret Butter
100 calorie packs - Barnum's Animals - Choco crackers
ATHENOS Baked Pita Chips - Whole Wheat (1srv=11 chips)
All-Bran Garlic Herb Crackers
Annie's Mac-N-Cheese - Bunnies (1 srv is 1 cup)
Archer Farms - Cranberry Almond Cereal
Archer Farms - raspberry fruit strip
Archer Farms Poppyseed Dressing - 2 tbls/srv
Asain Marinated Pork Chops
Asian Crunch Salad 1srv=2/3 cup
Atkins - Chocolate Delight Shake
Atkins Advantage Cookies N Creme Bar
Atkins Endulge Bar - Mint
Atkins Morning Start Bar
Atkins Shake - Creamy Vanilla
Baby Bel Lite
Backwoods Trail Mix
Banana Bread Weight Control Oatmeal
Barbara's Shredded Oats - Srv=1.25 Cups
Bare Naked - Trail Mix - High Sierra Blend
Bear Naked Fruit and Nut Granola - srv =.25 cup
Beef Jerkey
Boca - Organic Chicn
Boca Chic'n Patty
Boca Grilled Burger
Campbell's Chunky Soup - Chicken Noodle
Carb Freedom Strawberry Yogurt
Carb Well Light Italian Dressing
CarbWell caesar 2tbls/serving
Cascadian Farm - Cinnamon Raisin Granola - 2/3 cup cereal w 1/2 cup milk
Cascadian Farm Oats & Honey Granola
Catalina - Free - 2tbsp/serv
Cheetoes - 100 Calorie pack
Cheez-It 100 cal pack
Cheez-it Crisps
Chicken Salad
Chicken Wild Rice Soup
Chicken and rice casserole
Chipotle burrito
Chips Ahoy - 100 cal pack
Chips Ahoy 100 calorie pack
Chocolate Clouds
Cinnamon Crispas
Cookie Salad
Corn Nuts
Cottage Cheese Egg Custard
Cream of Wheat - single serv
Culver's Butter Burger with Cheese
Culver's Green Beans
Dairy Queen - Grilled Chicken Sammich - no mayo or tomato
Dairy Queen Buster Bar
Dannon Fruit on the Bottom - Raspberry
Dannon Fruit on the Bottom - Strawberry
Dannon Fruit on the Botton Yogurt - Cherry
Dannon Light 7 Fit Yogurt: White Chocolate Raspberry
Davanni's Garlic toast
Davanni's Lasagna
Diet Mountain Dew
Dippin Stix - Carmamel Appple
Doritos
Dryer's Dibs - Drumstick - 1 srv = 26 pieces
Edy's Frozen Yogurt - Strawberry - 1srv = 1/2 cup
Fiber One - Peanut Butter
Fiber One Bar
Fiber One Bar - Oats & Caramel
Fresh Gourmet Italian crutons
Frozen Pudding/cool whip
Gold-N-Plump Chicken Cordon Bleu
Grandma's Chocolate Chocolate Chip cookie
Hamburger Helper Stroganoff single
Health Smart Fudge & Vanilla Bar
Healthy Choice - Italian-Style Pepperoni
Healthy Choice - Roast Turkey Breast
Healthy Choice Chicken Fettuccini Alfredo
Healthy Choice French Bread Pepperoni Pizza
Healthy Choice Manacotti
Healthy Choice Rigatoni with Chicken and Broccoli
Hershey's Smart Zone - Chocolate Peanut Butter
Hershey's Snacksters
Hershey's Special Dark Chocolate - 4 blocks = 1 srv
Hershy's dark chocolate nuggets 1 srv = 4 pieces
Hillshire Farms Polska - 7" is serving size
Jamba Juice - Strawberry Nirvanna - Original Size
Jamba Juice Orange Dream Machine w/Protien Boost & Immunity Boost
Jello Sugar-free cups
Jimmy Johns Slim #2 - Rost Beef
Johnsonville Stadium Style Brats
Kars Trail Mix
Kashi - Go Lean - Truly Vanilla
Kashi - Pumpkin Spice Flax bar - 1 srv = 2 bars
Kashi Go Lean Honey and Cinnamon oatmeal
Kashi GoLean Crunch
Kashi Seven Grain Crackers (15crackers=1srv)
Kashi Trail Mix Bar
Kettle Corn - 100 calorie pack
Kid's Choice Bread
Kraft Mac-n-cheese - 1 srv=2oz
La Tortilla Factory - large sized tortilla
Laughing Cow - Lite Swiss
Lean Cu8isine Beef Pot Roast
Lean Cuisine - BBQ chicken Pizza
Lean Cuisine - Baked Chicken
Lean Cuisine - Chesse lasagna and chicken breast
Lean Cuisine - Chicken Carbonara
Lean Cuisine - Chicken Fettuccini
Lean Cuisine - Chicken with Almonds
Lean Cuisine - Grilled chicken caesar
Lean Cuisine - Meatloaf with Gravy and Whipped Potatos
Lean Cuisine - Pepporni Pizza
Lean Cuisine - Roasted Chicken w/Lemon Pepper Fettuccini
Lean Cuisine - Roasted Turkey Breast
Lean Cuisine - Rosemary Chicken
Lean Cuisine - Southwest Style Chicken Panini
Lean Cuisine - Thai-style chicken
Lean Cuisine Chicken Fettuccini
Lean Cuisine Chicken Pecan
LeanCuisine Rosemary Chicken
Life Choice Roasted Turkey Breast
Light & Fit Lemon Chiffon Yogurt
Light Whipped Cream 1 srv=2 tbls
Lipton Chicken Pasta
Lite 85 Black Cherry Yogurt
Lorna doone - 100 calorie pack
Louie's Snack shak - Hunter's sausage & cheddar cheese
Lower Sugar Quaker Maple & Brown Sugar Oatmeal
MDX - Diet
McChicken
McDonald's Large Fries
Milk Duds
Mini Babybel light
Moons over my hammy
Morningstar Farms - Spicy Black Bean Veggie Burger
Morningstar Farms - Veggie Bites - Country Scramble - 3 = 1srv
My Potato Chowder
Myoplex Lemon Cheesecake bar
Nature Valley Sweet and Salty nut granola bar
Net RX Protein Plus Chocolated Roasted Peanut Protein Bar
Old Home 100 - Black Cherry
Old Home 100 Strawberry Yogurt
Olde Cape Cod - Cottage Style Honey Dijon
Olive Garden - Five Cheese Ziti - Lunch
Orange Dream Machine - Original Size
Oreo 100 Calorie Pack
Orville Redenbacher's Old Fashoined Butter Popcorn (2tbls = 1 cup. 1bag = 12 cups)
Oscar Meyer Honey Roasted Chicken Breast
Pepperidge Farm 15 Grain
Pepperidge Farm Whole Grain Seasoned Croutons - 6/serving
Pita - Whole grain 1/2 is 1 serving
Potbelly Turkey Breast
Power-C Naked
Pringles 1 serving is 16 chips
Progresso Beef Pot Roast Soup
Progresso Chicken & Herb Dumplings Soup
Progresso Chicken Noodle
Progresso Southwester-Style Chicken Soup
Progresso Steak & Rosted Russet Potatos
Progresso Vegetable Barley Soup
Pure De-lite - Caramel Crisp Bar
Pure Protien Bars - S'mores
Quaker Oatmeal Squares
Reduced Fat Wheat Thins - 16 crackers/serving
Reduced fat feta
Reece's peanut buter cups
Ritz snack mix - 100 calorie pack
Roundy's Instant Oatmeal - regular
Roundys Trail Mix w/ M&Ms
SUBWAY - Ham & Turkey on montery Cheddar - 6"
Sargentos light string cheese
Simply Fruit - Strawberry
Skinny Cow - mint sandwich
Slim Fast Chocolate Nugat Bar
Slim Fast Chocolate Peanut Butter Bar
Slim Fast Optima French Vanilla
Slim Jim
SlimFast Optima French Vanilla shake
Slimfast Chocolate Chip Cookie Dough Bar
Slimfast Optima Strawberry
Smart Ones - Lasagna
Smart Ones - Lemon Herb Chicken Piccata
Smart Ones - Three Cheese Ziti
Smart Ones Beef Pot Rost - Low Carb
Smart Ones Chocolate Mousse
Smart Ones, Swedish Meatballs
SmartOnes - Broccoli and cheddar roasted potatoes
SmartOnes Chicken Carbonara
Snack Well Lemon Cookie - 3 cookies/serving
Snickers Marathon Chewey Chocolate Peanut Energy Bar
Snyders Cheddar Cheese Pretzels
South Beach Diet - Chocolate Cereal Bars
South Beach Peanut Butter Cookie
Southern Delite Cookie - Lemon Zest
Special K - Chocolatey Delight
Special K Bar - Strawberry
Special K Chocolate Drizzle Bar
Special K Red Berries
Stauffer's Animal crackers 16 crackers per serving
String Cheese
Sugar Free Jell-O - Cherry
Sun-Maid Vanilla Yogurt Raisins
Sweet Freedom Ice Cream Bar
Sweet Freedom Vanilla Sundae Cone
TCBY Juicy Orange Sorbet
Tarek's Chili
Target Strawberry Cereal Bar
Teddy Grahams - Chocolate
Teddy Grahams - Oatmeal
Tex Mex Trail Mix
Triscuits - 6 crackers/serving
Turkey Bratwurst, cooked
Turkey Breast Cutlet
Turkey Noodle Casserole - Rachel Ray
Turkey Salad
Turkey Sausage - 2 links per serving
V8 fusion - Pomgranite Blueberry
Village Hearth - Light 12 grain
Village Hearth - Light Italian Bread - 1 srv is 2 slices
Village Hearth English Muffin
Village Hearth Light 12 Grain Bread 1srv=2 slices
Village Hearth Lite Bread 1 srv = 2 slices
VitaminWater - Power-C
Wendy's BLT salad
Wendy's Caesar Dresing
Wendy's Caesar Salad
Wendy's Chicken Club - grilled chicken
Wendy's Cranberry Pecan Chicken Salad
Wendy's Crutons
Wendy's Fat Free French Dressing
Wendy's Honey Mustard
Wendy's Side Salad - new
Wendy's Small Chili
Wendy's Ultimate Chicken Grill2
Wendy's medium fries
Wendy's ultimate chicken grill
Wheat Thins - Reduced Fat - Srv = 16
Wheat Thins Multi-Grain 1 Srv = 17 crackers
Whey Protien - Cookies & Cream
Wilson Summer Sausage
Yogurt - Old Home 100 - Raspberry
Yogurt - Old Home 100 - Strawberry
Yoplait - Fat Free - Very Cherry
Yoplait - Thick & Creamy light - Strawberry
Yoplait strawberry Yogurt
Zuppa Toscana
lean cuisine three meat deep dish pizza
oberto beef jerky
seeds
udi's original granola - 1 srv = 1/4 cup
vanilla sugar-free/fat-free pudding
yoplait - light cherry yogurt
yoplait lite strawberry yogurt
See All Custom Foods
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FitDay Journal for ladykatya (Aug 31, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
Empty Food Log
There are no foods entered on this day.
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work, some movement
24:00
2,917
Calories Burned Today
24:00
2,917
Calories Eaten
Grams
Calories
%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
(
0
%)
Carbs
(
0
%)
Protein
(
0
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,917
Lifestyle:
2,917
Activities:
0
Lifestyle (
2,917
cals)
Activities (
0
cals)
Weight Change
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