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knitmeapony
- Public Fitness Pages

knitmeapony

Custom Foods

Animal Crackers  
Atkins Bar  
Baked Doritos  
Banana Bliss  
Better'n Eggs  
Bolthouse Vanilla Chi Tea  
Bowl of Corn  
Bowl of Peas  
Broccoli cheese soup, prepared with skim milk  
Caramel Apple Dip, fat-free  
Carton of Skim Milk  
Celery Soup, Cream of, Reduced Fat  
Cheese garlic biscuits  
Cheese, cheddar, 2%  
Cheesecake -- Weight Watchers  
Cheesecake, Healthy Choice  
Chicken Burrito  
Chicken Enchilada Lean Cuisine  
Chicken Fried Rice  
Chicken Noodle Soup -- 98% fat free, low sodium  
Chicken and Almonds Lean Cuisine  
Chicken or turkey soup, cream of, prepared with water  
Chik Patties (Morningstar)  
Cow cheese slices  
Crackers, Triscuit, reduced fat  
Cream of Broccoli Heathy Request  
Crescent Roll, reduced fat  
Deli Turkey with crackers and fruit  
Denny's Hash Browns  
Diet Mug Rootbeer, can  
Dole Fruit'n'Juice strawberry  
Eco-bar  
Faygo, diet, any flavor  
Fish Fillets, grilled, frozen  
Fish and mac and cheese, Lean Cuisine  
Frappucino bottle  
French Onion Dip, fat-free  
Frozen Strawberry Lemonaide  
Fudgecicle, fat-free  
GeniSoy Bars  
GeniSoy Crunch  
Good and Plenty  
Granola bar, crunchy, oats n' honey  
Grilled Chicken Salad with Baked Sweet Potato  
Healthy Choice Chicken, Broccoli,and Pasta  
Healthy Choice Ice Cream Bar  
Healthy Choice Salsbury steak and mashed potatoes  
Herba-Tein protein shake  
Hershey's Special Dark Miniature  
IC Honeydew Green Tea  
Ice cream Sandwich, Healthy Choice  
Italian Wedding Soup, canned  
Kettle Corn, 94% fat-free  
Lasagna and Chicken, Lean Cuisine  
Lasagna, Lean Cuisine  
Lean Cuisine, Panini, Steak, Cheddar and Mushroom  
Lean Cuisine, Santa-Fe style Rice and Beans  
Lean Pockets Ham and Cheese  
Little Caesars Pepperoni Pizza  
Luna Bar  
Mexican Dip, whole pan  
Mini Popcorn Cakes  
Mini popcorn bag  
Mrs. T's 'rougies (mini pierogi)  
Mrs. T's Pierogies  
Munchoes  
Nature Valley Granola  
No Pudge! Brownie  
Orange Chicken  
Organic potato and cheese  
Panda Licorice  
Pears, canned, in pear juice  
Pierogi - Dudek - Potato  
Pina Colada Shake  
Pistachio Fluff  
Pretzels, Fat-free  
Pria Bar  
Protein Drink  
RX bar  
Ramen  
Ranch Chicken Wrap  
Raspberry Granola bar  
Ravioli, Beef, 98% Fat-Free  
Salisbury Steak and Mac n cheese, Lean Cuisine  
Slim Fast Snack Bar  
Slim-Fast HOT Meal  
Slim-Fast Soup cup  
Slim-fast Optima shake  
Slimfast Bar  
Slimfast Can  
Slimfast Pasta  
Smart Ones Lasagna Florentine  
Soy crisps  
Spaghettios  
Special K snack bars  
Subway Roast Beef with Mayo  
Sugar free wafers  
Super Broccoli soup  
Sweet Tarts (chewy)  
Swiss Miss Fat-free Marshmallow Lovers Cocoa  
Taco Bell Nachos (from kids meal)  
Thai Chicken, Lean Cuisine  
The Switch Juice/Soda  
Tofu Chili  
Tomato soup, canned, low sodium, low-fat, condensed  
Turkey and Cheese toast  
Vacation Day  
Vanilla snack pack  
Vegetarian vegetable soup, fat-free  
Violet crumble Bar  
Waffles, low-fat  
Weight Watchers Ravioli Florentine  
Weight Watchers Roasted chicken with sour cream and chive potatoes  
Work Popcorn  
Yogurt, Lemon Pie, lowfat milk  
Zone Bar  
pizza, lean cuisine  
potato chips, low fat  
red ropes  
tofurkey, peppered  
tortilla, low-carb  


See All Custom Foods

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FitDay Journal for knitmeapony  (May 25, 2004)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,475
274.4
23.9
44.9
Bagel
1
medium (2-3/4" to 3-1/4" dia)
157
30.4
0.9
6.0
Cheese, NFS
1
slice
86
1.2
6.6
5.5
Ham, sliced, regular (approximately 11% fat)
1
slice (6-1/4" x 4" x 1/16")
52
0.9
3.0
5.0
Special K snack bars
1
serving
90
17.0
2.0
2.0
Rice, white, medium-grain, cooked
3
cup
725
159.5
1.2
13.3
Vegetable combinations (broccoli, carrots, corn, cauliflower...
1
cup
55
12.4
0.3
3.1
Healthy Choice Ice Cream Bar
1
serving
90
17.0
5.0
2.0
Slimfast Bar
1
serving
220
36.0
5.0
8.0
Total
1,475
274.4
23.9
44.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,858
running
12 min/mile (5 mph)
0:26
263
1.9999071511249304
mile
Lifestyle
Seated work
23:34
2,594
Calories Burned Today
24:00
2,858
Calories Eaten
GramsCalories%-Cals
Calories
1,475
Fat
23.9
215
15
%
Saturated
11.1
100
7
%
Polyunsaturated
1.4
12
1
%
Monounsaturated
4.3
38
3
%
Carbohydrate
274.4
1,053
73
%
Dietary Fiber
11.2
Protein
44.9
179
12
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
73
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,858
Lifestyle:
2,594
Activities:
263
Lifestyle  (
2,594
cals)
Activities  (
263
cals)
Weight Change

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  05/25/2004
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