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FitDay Journal for k-schwabs  (Oct 30, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Water
80
fl oz
0
0.0
0.0
0.0
KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix L...
4
NLEA serving
18
0.6
0.0
0.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing work
24:00
2,794
Calories Eaten
GramsCalories%-Cals
Calories
18
Fat
0.0
0
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.6
2
68
%
Dietary Fiber
0.0
Protein
0.3
1
30
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
68
%)
Protein
  (
30
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,794
Lifestyle:
2,794
Activities:
0
Lifestyle  (
2,794
cals)
Activities  (
0
cals)
Weight Change