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jvaicius
- Public Fitness Pages

jvaicius

Custom Foods

365 Pita Chips  
Activia Light Raspberry  
Activia Strawberry Yogurt  
Amy's Lentil Soup  
Amy's Minestrone Soup  
Animal Crackers  
Animal Crackers - Barnum Bailey  
Asian Glass Noodles  
Back To Nature Cheddar Crackers  
Back To Nature Honey Graham Sticks  
Bagel Chips - Cinnamon Raisin  
Bagel Crisps - Sea Salt  
Barbeque Shrimp  
Blue Bell Vanilla - No Sugar Added  
Blue Bunny Ice Cream Cookie Ice Cream  
Boca Burger  
Brummel and Brown Yogurt Spread  
Buena Vida Tortilla - Low Carb  
Buena Vida Whole Grain Tortilla  
Caprese Salad  
Cashews - Dry Roasted  
Cashews - Raw  
Cheddar Cheese - Grated  
Cheese - Kraf Cubes  
Cheetos - baked  
Chocolate Covered Espresso Beans  
Cinamon Twist  
Cinnamon Roll - Reduced Fat  
Cliff - Nectar Bar - Dark Chocolate Mocha  
Crawfish Bread  
Cream Cheese - Plain  
Dannon All Natural Peach  
Dannon Light & Fit Smoothie  
Doritos - Baked  
Dove - Dark Chocolate Heart  
Dulce De Leche  
Edamame  
Edamame - Salted & Boiled  
English Muffin - Whole Foods  
Ezekiel Bread  
Fage 2% with Honey  
Fage Total 2% With Peach  
Food For Life - Whole Wheat Pita  
French Bread  
Fresh Spring Rolls  
Garden of Eden Corn Chips  
Gardenburger Veggie Medley  
Gatorade G2  
Genisoy Ranch Crackers  
Ginger Snaps - Nabisco  
Grillades and Grits  
Guiltless Gourmet Tortilla Chips  
Hain Popcorn Minis - White Cheddar  
Horizon - Yo Go Orange Cream  
Justin's Natural Maple Almond Butter  
Kashi - Go Lean Chocolate Almond  
Kashi - TLC Cherry Dark Choc  
Kashi - TLC Crackers - 7 Grain  
Kashi - TLC Trail Mix Bar  
Kashi Bar - Honey Almond Flax  
Kashi Dark Mocha Almond Chewy Bar  
Kashi Go Lean - Choc Caramel   
Kashi Go Lean - Chocolate Peanut  
Kashi TLC Bar - Peanut Butter  
Kashi Vive cereal  
Keebler Reduced Fat Graham Cracker Pie Crust  
Kraft Cheese Singles  
LA Pepper Chips   
Larabar - Jocolat  
Lemongrass Soup  
Lite Cheddar Puffs  
Low-Fat Flour Tortilla  
Luna Bar - Nutz o Choc  
Luna Bar - Peanut Butter  
Lunchable - Turkey & Cheese  
Marshmallow Crispie Treat  
Mini Babybel Cheddar  
Mini Babybel Light  
Miso Soup  
Nature's Own Whole Wheat Bread  
Newman's Own Balsamic  
Newman's Own Milk Chocolate Bar  
Organic Quack N' Bites  
Oroweat Cracked Wheat Buns  
Pepperidge Farm Wheat Crackers  
Power Bar Gel - Vanilla  
Quaker Whole Oats  
Rainbow Roll  
Raisin Bran Muffin  
Ranch - Hidden Valley  
Raw Cashews  
Rice Snacks  
Rolled Gold - Honey Pretzel Sticks  
Skinny Cow Ice Cream Sandwich  
Smartfood Popcorn Clusters - Chocolate Caramel Pecan  
Smoothie King - Slim and Trim Strawberry  
Snikiddy - Chocolate Chippers  
Snikiddy Grilled Cheese Puffs  
Spinach Dip  
Stacy's Pita Chips  
Stoneyfield Farm Fat Free Peach  
Stoneyfield Farm Lowfat Strawberry  
Strawberry Twizzlers  
Sushi Brown Rice Vegetable Roll  
Sweet Potato Fries  
Tofu and Veggies  
Tropical Fruit Mix  
Turkey - Deli Style  
Turkey Bacon  
V8 Fusion  
V8 Juice  
Vitamin Water - Formula 50  
Waffle - Apple Flax  
Whole Foods Black Beans  
Whole Wheat Pita  
Whole Wheat Tortilla - Tam-x-icos  
World's Healthiest Pizza  
Yo Baby Yogurt Blueberry - Stoneyfield Farm  
Yo Plus Antioxidants  
Yo Plus Digestive Health  
Yoplait - Yo Plus  
goldfish - Pepperidge Farm Cheddar  


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FitDay Journal for jvaicius  (Sep 22, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
984
153.9
30.5
29.6
Apple, raw
0.5
medium (2-3/4" dia) (approx 3 per lb)
36
9.5
0.1
0.2
Grapefruit, raw
1
medium (approx 4" dia)
82
20.7
0.3
1.6
Milk, cow's, fluid, skim or nonfat, 0.5% or less butterfat
1.5
cup
128
17.8
0.7
12.5
Justin's Natural Maple Almond Butter
1
serving
190
8.0
16.0
6.0
Coffee
6
oz
2
0.1
0.0
0.2
Quaker Oatmeal Squares
0.5
cup
106
21.9
1.2
3.1
Sushi, with vegetables, rolled in seaweed
6
piece
183
40.2
0.4
3.4
Cookies, chocolate chip, refrigerated dough
2
portion, dough spoon from roll
257
35.6
11.8
2.6
Total
984
153.9
30.5
29.6
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
1,860
running
10 min/mile (6 mph)
0:30
277
mile
Lifestyle
Sedentary
23:30
1,583
Calories Burned Today
24:00
1,860
Calories Eaten
GramsCalories%-Cals
Calories
984
Fat
30.5
272
27
%
Saturated
6.7
60
6
%
Polyunsaturated
2.0
17
2
%
Monounsaturated
6.8
60
6
%
Carbohydrate
153.9
607
61
%
Dietary Fiber
11.1
Protein
29.6
116
12
%
Alcohol
0.1
1
0
%
Fat
  (
27
%)
Carbs
  (
61
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,860
Lifestyle:
1,583
Activities:
277
Lifestyle  (
1,583
cals)
Activities  (
277
cals)
Weight Change

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