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juliemiya
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juliemiya

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FitDay Journal for juliemiya  (Mar 27, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
269
37.5
6.6
18.1
Cheese, cottage
0.5
cup
92
2.7
2.7
13.6
Burdock, cooked, fat not added in cooking
1
cup
109
26.3
0.2
2.6
Cabbage, green, cooked
1
cup
67
8.3
3.8
1.9
Cucumber, raw
1
slice
1
0.2
0.0
0.0
Total
269
37.5
6.6
18.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,055
Calories Burned Today
24:00
2,055
Calories Eaten
GramsCalories%-Cals
Calories
269
Fat
6.6
58
22
%
Saturated
2.4
21
8
%
Polyunsaturated
1.3
11
4
%
Monounsaturated
2.6
23
8
%
Carbohydrate
37.5
142
53
%
Dietary Fiber
5.1
Protein
18.1
70
26
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
53
%)
Protein
  (
26
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,055
Lifestyle:
2,055
Activities:
0
Lifestyle  (
2,055
cals)
Activities  (
0
cals)
Weight Change

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