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jethereal
- Public Fitness Pages

jethereal

Custom Foods

100-calorie peanut butter cookies  
20 20 chop salad - large   
20/20 Chop Salad  
4 oz cafeteria turkey  
Apple Andy smoothie  
Apple cake  
Artichoke-crab dip  
Asiago bagel w/ half of veggie spreadsheet   
Asian chicken salad (JITB)  
Bagel  
Bagel sandwich - roast beef  
Banana bread  
Banana choc chip coffee cake (RF)  
Bear Naked Granola  
Birthday cake  
Black bean soup  
Black beans with tomato and cilantro  
Breton sesame crackers  
Brown rice and veggies  
Brownie  
Brownie (my recipe)  
Brunch at Minnie's  
Burrito  
Cadbury creme egg  
Cafeteria salad  
Cafeteria salad - no meat  
Campbell's chicken noodle soup  
Campbells Chicken w/Egg Noodles Soup  
Caramel macchiato tall nonfat  
Caribou Coffee Granola Bar  
Cascade Fresh yogurt  
Cheese quesadilla  
Cheese, LF, Trader Joe's  
Cherry Garcia  
Chicken  
Chicken Parmiagana  
Chicken and dumplings soup  
Chicken and spaghetti soup  
Chicken breast  
Chicken enchilada  
Chicken fajita soup  
Chicken noodle soup (Au bon pain)  
Chicken pesto pizza (homemade)  
Chicken pita sandwich  
Chicken quesadilla  
Chicken soup w/vegetables  
Chicken stir-fry  
Chicken w/Tom Douglas rub  
Chicken w/bbq sauce - 5 oz  
Chicken with vegetables soup  
Chickpeas, tofu, veggie stirfry  
Chili's Guiltless Chicken Sandwich  
Chipotle glazed chicken salad  
Chocolate cookie  
Chocolate mocha granola bar  
Chocolate-covered old fashioned donut  
Clementine  
Clif Cranberry Apple Cherry bar  
Clif Mojo Bar  
Clif Nectar Bar  
Clif bar (mini)  
Cocktail sauce  
Cold Stone Black Forest Dream  
Corn and green chili bisque  
Cosi Bombay Chicken Salad  
Cosi Fat-Free Dressing  
Cosi bread  
Cosi bruschetta salad  
Cosi chicken and fennel salad w/dressing  
Craisins trail mix  
Cranberry sauce  
Cranberry-orange muffin  
Curried rice and lentil soup  
Dannon Light & Fit Yogurt  
Dark chocolate  
Dark chocolate ice cream  
Diet hot chocolate  
Dinner + brownies  
Dinner at Coho Cafe (est. all together)  
Dinner at Lola's (est all together)  
Dinner out (estimating it all together)  
Dominos pizza  
Dream Steam Fajita chicken and veggies  
Dream steam shrimp and rice noodles  
English muffin  
Ensenada chicken - Red Robin  
Farmer's Cheese  
Farmland Honey Ham  
Foster Farms Turkey Breast  
French Moroccan lentil soup  
Frigo Cheese Heads Light String Cheese  
Fruit (mixed, from Starbucks)  
GU gel  
GU2O  
Genisoy Low Carb Crunch - Choc chip  
Ginger cookies  
Ginger thins  
Ginger-teriyaki salmon  
Greek yogurt  
Grilled chicken and sausage gumbo soup  
Half roast beef sandwich  
Half turkey and RF cheese sandwich  
Half turkey and cheese sandwich  
Ham and egg sandwich on bagel  
Ham steak  
Healthy Choice Ham  
Healthy Choice Turkey Breast  
Hershey's Special Dark w/Almonds  
Isernios Chicken Sausage  
Italian wedding soup  
JITB Asian sesame dressing  
JITB Bruschetta Chicken Sandwich  
JITB small fries  
JITB supreme croissant  
Jasmine rice  
Jelly Belly Sport Beans  
Just 2 Good Ranch dressing  
Kashi granola bar  
Krispy Kreme chocolate cake donut  
Krispy Kreme chocolate donut  
Lara bar - apple pie  
Lara bar - ginger snap  
Laughing Cow Light Cheese  
Light mayonnaise  
Light ranch dressing  
Lindor dark chocolate truffle  
Low carb crunch bar  
Lowfat cottage cheese  
Luna Sunrise bar  
Luna bar (Nutz over choc)  
Luna tea cakes  
M&Ms, plain, fun-size  
McDonalds Asian Chicken salad 1/2 dressing + almonds  
McDonalds Asian salad - no dress/almonds  
McDonalds Grilled Chicken Snack Wrap  
Mini bagel  
Mini moon pie  
Mini-moos  
Miso soup  
Mixed california vegetables  
Mushroom barley soup  
NF SF caramel macchiato  
Natural snax bar  
Nature Valley Trail Mix Fruit & Nut bar  
Non-dairy creamer  
NutriPals bar  
Oatmeal to go bar  
Papa Murphys Thin Crust Veg. Med pizza  
Pasta with butter  
Peanut butter and jelly sandwich (half)  
Pineapple orange cake  
Pineapple-sake sauce  
Pork top loin with mango sauce  
Power Bar Harvest Whole Grain  
PowerBar Endurance Sport Drink  
PowerBar Harvest Bar  
PowerBar Nut Naturals  
Pretzels  
Pretzels - mini  
Pria Bar - 110 calorie  
Pria bar  
Pumpkin cookie  
Pumpkin fluff  
Quesadilla  
Quesadilla (LC, LF)  
Rainbow roll  
Red Bull  
Red Robin chicken salad  
Red beans, sausage and rice soup  
Red steamed potatoes  
Reeses Pieces Fun Size  
Rice A Roni Whole Grain Blends  
Roast beef  
Salad from Chipotle  
Salad from Manzana  
Salad w/dressing  
Salad w/light dressing  
Salmon  
Salmon with ginger teriyaki marinade  
Sashimi  
Shrimp  
Shrimp and veggie stir-fry  
Shrimp and veggies  
Shrimp stir-fry  
Side-by-side Baja fresh  
Skinny Cow ice cream sandwich  
Snickers Marathon Energy Bar  
Soup, salad, bread at Panera  
Southern black eyed pea soup  
Spaghetti w/LF "alfredo"  
Spaghetti w/homemade sauce and chicken  
Spaghetti w/sauce  
Starbucks Banana Dulce RF coffee cake  
Starbucks Doubleshot Light  
Starbucks Peppermint Mocha (NF, w/whip)  
Starbucks Turkey Pesto Sandwich  
Starbucks cherry almond multigrain scone  
Starbucks reduced fat cinn coffee cake  
Starbucks reduced-fat turkey bacon egg sandwich  
Starbucks turkey and swiss sandwich  
Starbucks yogurt parfait  
Steak fajitas (homemade)  
Sugar-free chocolate pudding  
Sugar-free hot chocolate  
Sweet and sour sauce  
Sweet potato   
Taco Time Light Meal  
Taco del Mar almost jumbo chicken burrito  
Thai chicken and vegetablesA  
Thomas English Muffin  
Toast and jam  
Trader Joe trail mix  
Trader Joes granola  
Trader Joes turkey meatloaf  
Trail mix  
Tuna nicoise salad  
Tuna sandwich on wheat  
Turkey and Ham Sandwich  
Turkey and cheese sandwich  
Turkey breast  
Turkey sandwich  
Turkey sandwich on bagel  
Turkey sandwich on ciabatta  
Turkey sandwich on whole wheat  
Twisted protein bar  
Uncle Bens Santa Fe Rice  
Vegetable beef barley soup  
Vegetable beef soup  
Vegetarian lentil soup  
Vitatop  
Wendy's 5-piece crispy chicken nuggets  
Wendy's chili  
Wheatberry salad  
Whole grain rice  
Whole wheat low carb tortilla  
Yogurt - TJ's Euro style  
Yogurt granola strawberries  
Yogurt parfait (cafeteria, 1/2 yogurt thrown away)  
Yoplait Light Boston Cream Pie  
Yoplait yogurt (chocolate cherry)  
Yugoslavian thing  
Zesta oyster crackers  
mango mantra smoothie  
starbucks Maple Pecan Streusel Loaf  
zApplebee's shrimp and teriyaki WW meal  
zChocolate bundt cake - Starbucks  
zCinnamon Dolce Latte  
zCoffee Cheesecake (LF)  
zCouple bites of donut  
zThe inside of a burrito  
zWhole wheat bread  
zdinnerandwineatpalisade  
zzCinnamon crustos  


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FitDay Journal for jethereal  (Jul 24, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
76
18.4
0.7
1.5
Nectarine, raw
6
oz yields
76
18.4
0.7
1.5
Total
76
18.4
0.7
1.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,045
Calories Burned Today
24:00
2,045
Calories Eaten
GramsCalories%-Cals
Calories
76
Fat
0.7
6
9
%
Saturated
0.1
1
1
%
Polyunsaturated
0.4
3
4
%
Monounsaturated
0.3
2
3
%
Carbohydrate
18.4
64
84
%
Dietary Fiber
2.5
Protein
1.5
6
8
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
84
%)
Protein
  (
8
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,045
Lifestyle:
2,045
Activities:
0
Lifestyle  (
2,045
cals)
Activities  (
0
cals)
Weight Change

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