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jeremylikness
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jeremylikness

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M&M Pack  
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Succeed! Clip 2 Sports Drink  
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Taco Bell Fresco Style Spicy Chicken Burrito  
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USANA Chelated Mineral  
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FitDay Journal for jeremylikness  (Feb 11, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
687
101.3
32.2
8.5
Avocado, raw
0.5
avocado, Florida (green skin)
245
11.2
23.3
3.0
Banana, raw
1
medium (7" to 7-7/8" long)
109
27.6
0.6
1.2
Sugar, raw
0.25
cup
183
47.4
0.0
0.0
Milk, imitation, fluid, soy based
1
cup
150
15.0
8.3
4.3
Total
687
101.3
32.2
8.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
3,000
Calories Burned Today
24:00
3,000
Calories Eaten
GramsCalories%-Cals
Calories
687
Fat
32.2
290
42
%
Saturated
5.8
52
8
%
Polyunsaturated
4.3
38
6
%
Monounsaturated
19.5
176
26
%
Carbohydrate
101.3
364
53
%
Dietary Fiber
10.4
Protein
8.5
34
5
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
53
%)
Protein
  (
5
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,000
Lifestyle:
3,000
Activities:
0
Lifestyle  (
3,000
cals)
Activities  (
0
cals)
Weight Change

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