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jeraleea
- Public Fitness Pages

jeraleea

Custom Foods

Apricot seeds  
Artichoke Hearts  
Asian Vegetables, TJ's  
Asparagus, frozen  
Baby Swiss Cheese  
Bacon, Turkey, Uncured  
Beef Jerky, organic  
Caesar Salad w. Chicken Breast, TJs  
Caesar dressing, Newman's Own  
Cheese, Pepperjack (TJs)  
Cheese, Pepperjack (Tillamook)  
Cheese, Swiss  
Chicken Breast  
Chicken Broth  
Chicken Noodle Soup  
Chicken Tenders, Organic Free Range  
Chicken Tenders, cooked  
Chicken, Breast, Organic Free Range  
Cocoa Powder (Organic)  
Coconut Flour  
Cream Cheese  
Dark Chocolate Covered Espresso Beans  
Dressing, Newman's Caesar  
Dressing, TJ's Caesar  
Dressing, balsamic vinaigrette  
Dried Fruit Bar, TJ's  
Dried Fruit, Berry Medley  
Dried Fruit, Raisin Blend  
Dried Fruit, cranberries  
Dried fruit, apples  
Dried fruit, apricots  
Dried fruit, peaches, white  
Dried fruit, raspberries  
Dried fruit, strawberries  
Feta Cheese  
Half & Half  
Ham, healthy  
Heavy Cream, TJ's Organic  
Hot & Sour Soup, TJs  
Indian Fare, Palak Paneer  
Mandarin Orange Chef Sauce  
Marinara, TJs organic  
Olive oil  
Pastrami, uncured  
Peas, Snow, raw  
Pepper Turkey  
Potato Chips, Baked Lays  
Potato, red, skin on  
Punjab Spinach Sauce  
Roasted Corn, Frozen  
Salad, TJ's Country Italian  
Salad, spring mix  
Salsa, Medium Especial  
Sauce, Chinese 5 Spice  
Sesame seeds  
Soup, Split Pea, Lowfat, Trader Joe's  
Soy Sauce, TJs reduced sodium  
Spinach, chopped  
Starbucks Turkey & Swiss  
Stir Fry Veggies, 10 serv  
Strawberry Fruit Leather  
String cheese, organic  
Tofu, firm  
Tofu, soft  
Tomato Sauce, organic  
Tomatoes, diced, organic  
Tuna, Trader Joe's  
Zone Bar, chocolate mint  


See All Custom Foods

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FitDay Journal for jeraleea  (Oct 26, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
310
2.1
23.8
21.8
Butter
0.5
tablespoon
51
0.0
5.8
0.1
Egg, whole, raw
3
large
214
1.2
14.9
18.9
Coffee
3
mug (8 fl oz)
7
0.3
0.1
0.8
Cheese, Feta
0.5
oz
37
0.6
3.0
2.0
Total
310
2.1
23.8
21.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,138
Calories Burned Today
24:00
2,138
Calories Eaten
GramsCalories%-Cals
Calories
310
Fat
23.8
212
69
%
Saturated
10.4
93
30
%
Polyunsaturated
2.4
21
7
%
Monounsaturated
7.9
71
23
%
Carbohydrate
2.1
8
3
%
Dietary Fiber
0.0
Protein
21.8
87
28
%
Alcohol
0.0
0
0
%
Fat
  (
69
%)
Carbs
  (
3
%)
Protein
  (
28
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,138
Lifestyle:
2,138
Activities:
0
Lifestyle  (
2,138
cals)
Activities  (
0
cals)
Weight Change

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