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jbtrest
- Public Fitness Pages

jbtrest

Custom Foods

Akins, Apple Crisp Morning Start Bar  
Bacon wrapped Shrimp  
Bacon, Crumbled  
Bacon, Farmer's Applewood Smoked  
Bacon, Hormel Fully Cooked  
Bacon, Oscar Mayer Ready to Serve  
Bacon, SAMS club, pork cured, cooked  
Beef Brisket, Smoked, Sadlers  
Beef Burgoyne  
Beef Stroganoff  
Beef, Ribeye Steak  
Blue Bunny White Choc Almond Lites  
Bread, LC Oroweat Carb Counting  
Broccoli and Cauliflower w/Roasted Garlic Oil  
Buffalo Jerky  
CLear Fruit Light Water  
Canadian Bacon, Jones Dairy Farm  
Carb Slim Bites, Choc Caramel Crunch  
Cauliflower and Three Cheese Sauce, Green Giant  
Cereal, Crispix  
Cereal, Life Whole Grain   
Cheese, 4 Cheese Mexican, Sargento  
Cheese, Alouette Garlic and Herb Spreadable  
Cheese, Cheddar Cracker Cut (1each)  
Cheese, Mexican 4 Cheese  
Cheese, Mini Babybel  
Cheese, Parmesan, Romano, and Asiago, shredded  
Cheese, String, Low Moisture, Part Skim  
Cheese, Swiss Thin Slices "Sargento"  
Cheese, sharp Cheddar, Kraft shredded  
Cheesecake 12 slices, Beachgirl's  
Cheesecake, 8 slices/pie, Beachgirl's   
Chicken Marsala, Michael Angelo's  
Chicken Pietro  
Chicken Sausage, Olympus Brand, Spinich and Feta  
Chicken Strips, Foster Farms SW Chicken Breast Strips  
Chips Chips Nacho Snackers  
Chocolate Chip Cookie, Pillsbury Bake at Home  
Chocolate, Atkins Endulge Peanut Butter Cups  
Cole Slaw  
Crab, King Crab Legs  
Cream Cheese  
Cream Cheese Dessert  
Crispbread, Fiber Rye, Wasa  
Dressing, Brianna's Homestyle Vinaigrette  
Dressing, Newman's Own Olive Oil and Vinegar   
Dressing, Parmesan Ranch "Cardini's"  
Dressing, Ranch "Ken's"  
Dressing, Vinaigrette, Brianna's Home Style  
EWBW Chocolate Bar  
Egg, Extra Large Grade A  
Eggland's Best Eggs  
Fat Fast Flan, 1/8 of pie  
French Fried Onions, French's Original  
Frosted Sugar Cookie  
Ground Beef, 80% Lean  
Hard Candy, SF Fruit Flavors, Sweet and Low  
Hydroxycut  
Ketchup, Heinz One Carb  
Kielbasa, Bar S Polish w/Fresh Garlic  
Land O Lakes Whipped Cream  
Lender's Bagel, Plain  
Marmalade, Smucker's Orange Reduced Sugar  
Milled Flax seeds, Hodgson Mills  
Minute Maid Light Lemonade  
Mock Danish  
Muffins, LC Doughnut  
Multivitamin Powder, Healthy Family  
Mustard, Beer and Brat  
Nature's Plus Source of Life Energy Shake  
Nuts, Almond Accents, Italian Parmesan  
Nuts, Pecan Halves  
Nuts, macadamia nuts, dry roasted, with salt added  
Olives, Queen  
Pancake and Waffle Mix, Atkins  
Peanut Butter, MaraNatha Organic Natural  
Pepper Strips, Green, Yellow, Red Bell   
Pepperidge Farm 7-Grain Low Carb Bread  
Pepperoni, Italian style, Armour  
Pickles, Mt Olive, Splenda Sweet Gherkins  
Polska Kielbasa, Butcher's   
Pork Tenderloin, Homestyle John Morrell  
Portabella Mushroom  
Protein Powder, Aria Brand  
Pudding, Tapioca Kozy Shack, Splenda Sweetened  
Red Grapefruit, Sunfresh   
Salami, Genoa San Remo Brand  
Salsa, Jardine's Cilantro Texasalsa  
Salsa, Newman's Own  
Sante Fe Corn, Savory Sides Del Monte  
Shake, Atkins Strawberry  
Shake, Carb Solutions Vanilla  
Shake, Slim-Fast Vanilla Cream Shake  
Shrimp, 26-30 ct, tail on  
Shrimp, 41-50ct, peeled, tail on  
Shrimp, Lemon Grass Skewers  
Slender Soymilk, Vanilla  
Smoothie, Basic  
Sour Cream, Daisy Brand  
Soy Slender soymilk, Cappuccino  
Soy Slender soymilk, Chocolate  
Soy Slender, Vanilla  
Starbuck's Frappuccino, Mocha  
Steak-umm sliced steak  
String Cheese, Low Moisture, Part Skim  
Supplement, Carni Q-Gel with ALA and E  
Supplement, ChromeMate  
Supplement, Cortiburn  
Supplement, Liquid Calcium Magnesium RX  
Supplement, Omega 3/6/9 EFA Blend  
Supplement, OmegaGel Marine Lipid Concentrate EPA&DHA  
Supplement, Stress Formula B Complex Vitamin  
Supplement, Super Antioxidant Vitamin, Mineral &Phyto-Nutrient Formula  
Supplement, Tonalin 1000 mg CLA Brand  
Supplement, Women's One, Rainbow Light  
Swiss Cheese, Creamy   
Syrup, Cozy Cottage SF  
Taco Bell 3 Tacos--no shell  
Taco Bell Taco Supreme  
Tofu, Denver Soft  
Tofu, silken, soft, Hinoichi  
Tortilla, Mission WW LC  
Vitamin E  
Water, Clear Fruit  
Water, Flavored Fruit 2 O  
Water, Fruit 2 O  
Water, Minute Maid Light Lemonade  
Whey Protein, French Vanilla  
Wild Salmon, Boneless Fillet  
WonderSlim Cocoa Powder  
Yogurt, Blue Bunny Carb Freedom  
Yogurt, Blue Bunny Lite 85  
Yogurt, Carb Control  
ZCarb, Gourmet Dark Chocolate Bar  
almond flour  
beef, cubed steak  
cheese, parmesan shredded  
flaxseed, organic brown  
nuts, cashew fisher basics  


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FitDay Journal for jbtrest  (Feb 23, 2006)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,007
51.5
63.8
61.0
Blackberries, frozen
0.5
cup
48
11.8
0.3
0.9
Multivitamin Powder, Healthy Family
1
serving
28
7.0
0.0
0.0
Protein Powder, Aria Brand
1
serving
80
4.0
1.0
14.0
Soy Slender soymilk, Chocolate
8
oz
70
5.0
3.5
7.0
Tofu, silken, soft, Hinoichi
1
slice
50
2.0
2.5
5.0
Supplement, Cortiburn
1
serving
0
0.0
0.0
0.0
Supplement, Tonalin 1000 mg CLA Brand
1
serving
10
0.0
1.0
0.0
Cheese, String, Low Moisture, Part Skim
1
slice (1 oz)
79
0.9
4.8
7.8
Cole Slaw
4
oz
204
5.7
20.3
1.5
Broccoli and Cauliflower w/Roasted Garlic Oil
1
serving
60
3.0
4.0
1.0
Wild Salmon, Boneless Fillet
4
oz
130
0.0
4.0
22.0
Blackberries, raw
3
oz yields
42
10.3
0.3
0.6
Cream, heavy, fluid
0.25
cup
205
1.7
22.0
1.2
Total
1,007
51.5
63.8
61.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,635
Calories Burned Today
24:00
2,635
Calories Eaten
GramsCalories%-Cals
Calories
1,007
Fat
63.8
574
60
%
Saturated
22.8
205
21
%
Polyunsaturated
13.8
124
13
%
Monounsaturated
14.5
131
14
%
Carbohydrate
51.5
139
15
%
Dietary Fiber
16.7
Protein
61.0
244
25
%
Alcohol
0.0
0
0
%
Fat
  (
60
%)
Carbs
  (
15
%)
Protein
  (
25
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,635
Lifestyle:
2,635
Activities:
0
Lifestyle  (
2,635
cals)
Activities  (
0
cals)
Weight Change

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