You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
jbgolf52
- Public Fitness Pages

jbgolf52

Custom Foods

2% reduced fat Milk  
Acme Rotisserie Pork Loin  
Almond butter  
Almonds  
B&J's Cinnamon Bun Ice Cream  
Beef sausage, fresh, bulk, patty or link, cooked  
Brazil nuts  
Brussels sprouts, raw, correct facts  
Celery, raw  
Chicken, Tyson, roasted, broiled, or baked, skin eaten  
Chili's Flame-Grilled Ribeye  
Cinnabon Cinnamon Roll  
Cold Stone Cookie Dough Cake  
Egg, whole, boiled  
Egg, whole, fried  
Egg, whole, fried, jumbo  
Filberts, hazelnuts  
Fish Oil  
Five Guy's Bacon Burger  
Ham, fresh, cooked  
Jim Bean Original Beef Jerky  
Jimmy Dean Sausage Patty  
Ketchup  
Large Paleo Kit  
Milk, whole  
Nestle Toll House Cookie Dough, Tub   
Nestle Toll House Cookies, Break and Bake  
Outback 12oz Prime Rib   
Outback 16oz Prime Rib  
Outback Prime Rib  
Paleo Kit, XL  
Pecans  
Pillsbury Cookies, Christmas Tree  
Pork Butt  
Reese's Peanut Butter Cup  
TJ Lightly Smoked Sardines in Olive Oil  
TJ's California Walnuts  
TJ's Canned Smoked Oysters in Olive Oil  
TJ's Chicken Sausage, Smoked Apple Chardonnay  
TJ's Chicken Sausage, roasted garlic  
TJ's Sardines in Olive Oil, skinless & boneless  
TJ's Smoked Trout in Canola Oil  
Turkey sausage links  
Walnuts, Orchard Valley Harvest  
Wegmans Crab Cake  
Wegmans Rib Eye Steak  
Whole Chicken, roasted, broiled, or baked, skin eaten  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for jbgolf52  (Feb 09, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,099
23.4
63.0
107.0
Fish, salmon, Atlantic, farmed, cooked, dry heat
6.5
oz
379
0.0
22.7
40.7
Broccoli, raw
2
cup
60
11.7
0.7
5.0
Fish Oil
2
serving
30
0.0
3.0
0.0
Fish, salmon, Atlantic, farmed, cooked, dry heat
9
oz
525
0.0
31.5
56.4
Broccoli, raw
2
cup
60
11.7
0.7
5.0
Fish Oil
3
serving
45
0.0
4.5
0.0
Total
1,099
23.4
63.0
107.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing
24:00
3,042
Calories Burned Today
24:00
3,042
Calories Eaten
GramsCalories%-Cals
Calories
1,099
Fat
63.0
568
52
%
Saturated
11.1
100
9
%
Polyunsaturated
19.6
176
16
%
Monounsaturated
19.5
176
16
%
Carbohydrate
23.4
83
8
%
Dietary Fiber
9.2
Protein
107.0
439
40
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
8
%)
Protein
  (
40
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,042
Lifestyle:
3,042
Activities:
0
Lifestyle  (
3,042
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  02/09/2010
  02/08/2010
  02/07/2010
  02/06/2010
  02/05/2010
  02/03/2010
  02/02/2010
  02/01/2010
  01/31/2010
  01/30/2010


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program