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georgiabiker
- Public Fitness Pages

georgiabiker

Custom Foods

1% Cottage Cheese, Nancy's Organic Cultured  
Annie's Naturals Honey Mustard Vinaigrette  
Annie's Ranch  
Applesauce little cup  
Arden's Garden Oops  
Asiago Dressing  
Bell Pepper  
Better n' Peanut Butter  
Black Beans  
Bow Tie Pasta  
Broccoli Slaw  
Butter  
Canned Pumpkin  
Canned salmon, 1 whole can  
Cascadian Farms Multigrain squares  
Egg Replacer, .25 cup  
Fig Bar  
Full Fat Cottage Cheese  
Greens n Whey Protein Bar (for biking)  
Honey  
Juice average  
Landmark French Fries  
Low fat apple cinnamon granola  
Mahi Mahi  
Maranatha Organic PB  
Old Fashioned Rolled Oats, Raw  
Organic Flax Waffle  
Organic Harvest Trio  
Organic Pancake Mix, .25cup  
Organic Valley Lowfat Cottage Cheese  
Pasta + 1/2 tsp of olive oil  
Peanut Butter, ground in the store, WF   
Ramdom Cheat Items  
Red Potato  
Regular Granola  
Rice Cake  
Rice Milk  
Rice Protein  
Ricotta , fat free  
Salmon  
Salmon, canned, skinless and boneless, one whole can  
Scallops  
Seitan vegetarian stir fry  
Shittiest Nonfat Cottage Cheese TJ's.  
Sockeye Salmon  
TJ's Black Beans. Canned.   
TJ's Frozen Vegetables  
TJ's Shredded Wheats plain  
TJ's grapefruit juice  
TJ's instant brown rice  
TJ's skim milk  
Tilapia  
Trader Joe's Ricotta whole fat  
Tuna, One 6.5oz Can  
Walnuts  
Water Crackers  
Wheat Bran, bulk  
Yogurt, plain  
arden's garden multigreen  
carby cheat  
chicken breast  
cod oil  
flax waffle (1)  
ground turkey  
sweet potato  
tiny amount of blueberries  
trufflz  
wheatabix  


See All Custom Foods

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FitDay Journal for georgiabiker  (Dec 30, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
154
20.5
0.6
9.2
Egg, white only, raw
2
large egg white
34
0.5
0.1
7.2
TJ's instant brown rice
0.5
cup
120
20.0
0.5
2.0
Total
154
20.5
0.6
9.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,729
Calories Burned Today
24:00
1,729
Calories Eaten
GramsCalories%-Cals
Calories
154
Fat
0.6
6
5
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
20.5
74
62
%
Dietary Fiber
2.0
Protein
9.2
39
33
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
62
%)
Protein
  (
33
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,729
Lifestyle:
1,729
Activities:
0
Lifestyle  (
1,729
cals)
Activities  (
0
cals)
Weight Change

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