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Custom Foods
ADVANTAGE EDGE PROTEIN BAR
AMY'S ORGANIC ASIAN NOODLE STIR FRY
ATKINS MORNING START Creamy Cinnamon Bun
Aloe vera juice - NATURE'S WAY
BREAKSTONE'S LOWFAT COTTAGE CHEESE
BUMBLE BEE PREMIUM PINK SALMON
BURGER KING MEDIUM FRIES
BURGER KING SANTA FE CHICKEN SANDWICH
CARB SOLUTIONS BLUEBERRY BAR
CELESTE Original Four Cheese Pizza
CHROMA SLIM WATER PILL
COLOMBO Yogurt, Light, Juicy Peach
CVS Chewable SPECTRAVITE
Cheese, cottage, NFS
Cheese, cottage, lowfat (1-2% fat)
DANNON LIGHT N FIT SMOOTHIE
DANNON Yogurt, Coffee
ETHNIC GOURMET PAD THAI WITH TOFU
ETHNIC GOURMET Vegetable Korma
FRENCH DRESSING, Creamy, PATHMARK
FRITO-LAY'S French Onion Dip
Granola cereal, 1/3 cup
HEALTHY VALLEY Spicy Vegetarian Chili with Beans
Jeff's Bran Muffins
KASHI Cinna-Raisin Crunch Cereal
KASHI GO LEAN Mocha Java
MCDONALDS CRISPY CHICKEN SANDWICH
MCDONALDS SUPER SIZE FRIES
METAMUCIL Fiber Wafer, Cinnamon Spice
Mixed nuts, roasted, without peanuts
NATURADE Total Soy Shake
NEW YORK Garlic Bread Sticks
Nature's Plus CHEWABLE CALCIUM
OATMEAL, KING KULLEN, PEACHES & CREAM
OLD CAFE CITY Bean Burrito
PAYDAY Candy Bar
PIONEER CHEWABLE VITAMIN
POM Pomegranate Juice
PROGRESSO Traditional Grilled chicken Italiano
RUFFLES Potato Chips
SLIM FAST OATMEAL RAISIN BAR
SLIM FAST ORANGE CREAM
SMART ONES Honey Dijon Chicken
SOY SLENDER SOY MILK - Chocolate
STRESSTABS with Iron
SUPERPRETZEL PRETZEL FILS
Slim Jim
Soy nuts
TRADER JOE'S SOY YOGURT - Peach
Tea, Green
VIACTIV Calcium Chew
VITAMIN C, Chewable
WEST SOY VANILLA SOY MILK
YOPLAIT CUSTARD STYLE Peaches & Cream
Yogurt, fruit variety, lowfat milk
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FitDay Journal for fatchickblog (Jul 20, 2005)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
243
33.3
3.9
25.3
NATURADE Total Soy Shake
1
serving
110
14.0
1.0
17.0
Milk, cow's, fluid, 1% fat
1
cup
102
11.7
2.6
8.0
Strawberries, frozen, unsweetened
2
berry
7
1.9
0.0
0.1
Blueberries, frozen, unsweetened
0.25
cup
20
4.7
0.2
0.2
CVS Chewable SPECTRAVITE
1
serving
4
1.0
0.0
0.0
Total
243
33.3
3.9
25.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work
24:00
2,236
Calories Burned Today
24:00
2,236
Calories Eaten
Grams
Calories
%-Cals
Calories
243
Fat
3.9
35
15
%
Saturated
1.6
15
6
%
Polyunsaturated
1.2
11
5
%
Monounsaturated
0.8
7
3
%
Carbohydrate
33.3
99
42
%
Dietary Fiber
8.5
Protein
25.3
101
43
%
Alcohol
0.0
0
0
%
Fat
(
15
%)
Carbs
(
42
%)
Protein
(
43
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,236
Lifestyle:
2,236
Activities:
0
Lifestyle (
2,236
cals)
Activities (
0
cals)
Weight Change
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